| ★ | Bayesian Curls ⚡️ BEST Guide Ever Made | | 351.3K | Estados Unidos | |
| 8 | I Tried EVERY Viral Workout | Will Tennyson @willtennyson | 9.0M | Canadá | 89 |
| 7 | Best Dumbbell Bench Press Tutorial Ever Made | | 3.9M | Estados Unidos | 89 |
| 6 | BEST Back Workout Guide | How to grow it all | | 551.7K | Estados Unidos | 89 |
| 9 | Cable Tricep Extension 🔥 The BEST Guide Ever Made | | 356.8K | Estados Unidos | 89 |
| 16 | Best Squat Tutorial Ever Made | | 271.5K | Estados Unidos | 89 |
| 1 | The PERFECT Dumbbell Row 🔥 BEST Guide Ever Made | | 203.2K | Estados Unidos | 92 |
| 2 | Kneeling Cable Crunch 🔥 BEST Tutorial Ever Made | | 182.5K | Estados Unidos | 91 |
| 11 | Science Based Back & Biceps Workout | | 92.5K | Estados Unidos | 89 |
| 12 | Best Shoulder Press Tutorial Ever Made | Dumbbells | | 83.4K | Estados Unidos | 89 |
| 3 | The ULTIMATE Science-Based Curl | Sean Nalewanyj Shorts @seannalewanyjshorts | 81.7K | — | 90 |
| 19 | WHAT I EAT IN A DAY AS A 15 YR OLD + WORKOUT ROUTINE ⭐️ high protein, healthy, easy recipes | | 69.8K | — | 88 |
| 5 | Never do biceps curls like this... | Sean Nalewanyj Shorts @seannalewanyjshorts | 60.4K | — | 89 |
| 10 | "Bayesian Cable Curls: Targeting the Long Head for Bigger Biceps"#shorts #fitness #motivation | KC FITNESS @imkamalchhetry | 33.7K | India | 89 |
| 4 | I Hired a 5 Star Fitness Coach | | 25.1K | Estados Unidos | 89 |
| 17 | Train with me super pregnant 🤝 | | 8.7K | Reino Unido | 89 |
| 20 | Just trying crazy sh*t everyday #calisthenics #fitness #motivation | Samir Aboudou @samiraboudou | 5.0K | Estados Unidos | 88 |
| 15 | Guess my biceps size 💪 | Samir Aboudou @samiraboudou | 4.9K | Estados Unidos | 89 |
| 18 | is calisthenics better than weight lifting?#calisthenics #muscleup #strengthtraining | Samir Aboudou @samiraboudou | 3.3K | Estados Unidos | 89 |
| 14 | Guess my biceps size 💪 | Samir Aboudou @samiraboudou | 1.1K | Estados Unidos | 89 |
| 13 | Mastering Bicep Curls: Form, Technique & Results 💪 #biceps #armworkout | | 29 | — | 89 |