Volver al ranking

Similares a Save your pelvic floor

20 vecinos (text_768) · views · Dr. Wendy Chorny, PT, DPT, ATC, MTC, CMTPT · Estados Unidos

Save your pelvic floor

Dr. Wendy Chorny, PT, DPT, ATC, MTC, CMTPT

@dr.wendyphysicaltherapist

Estados Unidos
15Hydrated skin looks younger and acts younger

Dr. Wendy Chorny, PT, DPT, ATC, MTC, CMTPT

@dr.wendyphysicaltherapist

Estados Unidos85
17Pelvic Floor Health and Aging: What’s Common, What’s Treatable

Mayo Clinic

@mayoclinic

Estados Unidos85
10If I wanted to stop leaks, pains, and tension in my body & never rely on kegels again here’s

Dr. Melissa Oleson

@drmelissaoleson

7.3KEstados Unidos86
11You're Stuck in Clench Mode (And This Makes it Worse)

Dr Sermed Mezher

@drsermedmezher

6.5KReino Unido86
3If you’re doing kegels to fix your pelvic floor and nothing is happening…

Dr. Melissa Oleson

@drmelissaoleson

6.3KEstados Unidos87
18Do you hate stretching but your hips always feel tight?

Dr. Melissa Oleson

@drmelissaoleson

6.1KEstados Unidos85
7It took me years to figure out I had pelvic floor problems…I’ll show you in 19 sec

Dr. Melissa Oleson

@drmelissaoleson

5.2KEstados Unidos86
9I don’t know who needs to hear this but kegels could actually be making your…

Dr. Melissa Oleson

@drmelissaoleson

4.4KEstados Unidos86
6Did you know that leaking isn’t always the first sign of pelvic floor problems?

Dr. Melissa Oleson

@drmelissaoleson

4.3KEstados Unidos86
5You might have a tight pelvic floor and…not even know it

Dr. Melissa Oleson

@drmelissaoleson

2.9KEstados Unidos86
4If you wanted to stop goggling “how to stop leaks” this is exactly what I’d do

Dr. Melissa Oleson

@drmelissaoleson

2.0KEstados Unidos87
12Bladder Leaks in Women: Causes & New Treatments Explained

Stanford Health Care

@stanfordhospital

1.4KEstados Unidos86
8Hydrated skin looks younger and acts younger

Dr. Wendy Chorny, PT, DPT, ATC, MTC, CMTPT

@dr.wendyphysicaltherapist

1.4KEstados Unidos86
2I’m telling you that your dry painful pelvic floor and pain with intimacy doesn’t have to happen

Dr. Wendy Chorny, PT, DPT, ATC, MTC, CMTPT

@dr.wendyphysicaltherapist

680Estados Unidos87
19Signs You Need Pelvic Floor Physical Therapy (Leaking, Pressure, Core Weakness Explained) #shorts

Clifton Physical Therapy

@cliftonphysicaltherapy

65285
13Leaking, Pain, or Pressure? You Might Need Pelvic Floor Therapy #shorts

Clifton Physical Therapy

@cliftonphysicaltherapy

53786
20When your pelvic muscles are tight and blood flow is restricted, those uterine contractions hit hard

Stretched Fusion

@stretchedfusion

34185
14Menopause isn’t just hot flashes.🔥 It also brings real changes to your vaginal and urinary health

Dr. Wendy Chorny, PT, DPT, ATC, MTC, CMTPT

@dr.wendyphysicaltherapist

254Estados Unidos86
1Menopause, especially postmenooause, is a time to lean into hydration of your tissues

Dr. Wendy Chorny, PT, DPT, ATC, MTC, CMTPT

@dr.wendyphysicaltherapist

208Estados Unidos89
16Pelvic Floor PT: Not Just Kegels #womenshealth #womenempowerment #conciergedoctor #blossomfamilymed

Blossom Family Medicine

@blossomfamilymed

71Estados Unidos85