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Similares a PPL is dead. Now what?

20 vecinos (text_768) · 20.9K views · Randumb Fitness · —

★PPL is dead. Now what?

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8You can do better than Push Pull Legs.

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20Dojo Storms Are The Coach's Fault

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7You are training like a 🐱.

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19It's time to fix your brain

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4You HAVE Lifting Brain Rot

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17Should You Practice MISSING?

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13How YOU will deadlift OVER 405 lbs.

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1I'm gonna be doing this for years?!

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14Fire your coach if they do any of these things 🙈

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10Full Guide to TRACKING your workouts.

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2Stop F***ing up Push Pull Legs now.

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15You're going to f*** up arm training.

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9a REALISTIC lifting routine for students

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3Is Fast Lifting the Meta?

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11Anatomy for bodybuilding explained in 12 minutes.

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6This YOU after Benching?

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12How to go BEYOND just the Lifting Basics.

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16starting from scratch...

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5How to CHOOSE reps for every lift.

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