| ★ | 5-Minute Stretch Hands, Shoulders and Feet | Qigong Daily: Hands Upward and Backward | Qigong Meditation @qigongmeditation | 2.7K | Estados Unidos | |
| 10 | Improve Health, Heal Sickness Daily with SWING HANDS Exercise | 10-Minute Qigong For Beginners | Qigong Meditation @qigongmeditation | — | Estados Unidos | 93 |
| 13 | Heal LOWER BACK, NECK | 5-Minute Daily Qigong for Beginners | Qigong Meditation @qigongmeditation | — | Estados Unidos | 92 |
| 14 | RELAX and HEAL Lower Back and Neck | 5-min Qigong Daily #shorts | Qigong Meditation @qigongmeditation | — | Estados Unidos | 92 |
| 16 | HEAL Lower Back, Shoulders, Hips | Qigong Daily Practice to BEGIN YOUR DAY (10 Min) | Qigong Meditation @qigongmeditation | — | Estados Unidos | 92 |
| 17 | HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min) | Qigong Meditation @qigongmeditation | 537.2K | Estados Unidos | 91 |
| 9 | This is the Easy Movement I Practice Daily to Improve my Health | 5-Min Qigong SWING HANDS #shorts | Qigong Meditation @qigongmeditation | 29.2K | Estados Unidos | 93 |
| 8 | This is the Simple Way to Improve Health, Heal Sickness Daily|5-Min Qigong SWING HANDS Exercise | Qigong Meditation @qigongmeditation | 23.2K | Estados Unidos | 93 |
| 5 | CIRCULATE BLOOD, Qi and HEAL | 20-Minute Qigong Daily Routine | Qigong Meditation @qigongmeditation | 17.1K | Estados Unidos | 94 |
| 4 | Practice this Movement Helps my Neck, and Back Relaxed and Healed | 5-min Qigong Daily#shorts | Qigong Meditation @qigongmeditation | 16.2K | Estados Unidos | 94 |
| 3 | Relax and Heal Shoulders, Arms-Do This Qigong: Open Arms Daily #shorts | Qigong Meditation @qigongmeditation | 15.8K | Estados Unidos | 95 |
| 12 | The Crane | 5-Minute Qigong Stretching HANDS, LEGS to RELAX and HEAL | Qigong Meditation @qigongmeditation | 14.3K | Estados Unidos | 93 |
| 20 | DAY 5-BALANCE and STRENGTHEN | 7-Day Qigong Practice Routine for Well-being | Qigong Meditation @qigongmeditation | 13.9K | Estados Unidos | 91 |
| 18 | STRETCH and CIRCULATE ENERGY | 10-Minute Qigong Daily Routine (Silent) | Qigong Meditation @qigongmeditation | 13.3K | Estados Unidos | 91 |
| 7 | BLOOD CLEANSE QIGONG | Full Daily Qigong Exercise to Circulate Blood, Qi, and Heal | Qigong Meditation @qigongmeditation | 11.1K | Estados Unidos | 94 |
| 15 | STRETCH For BALANCE | 15-Min Qigong for Shoulders, Back, and Spine(Silent) | Qigong Meditation @qigongmeditation | 10.0K | Estados Unidos | 92 |
| 6 | IMPROVE HEALTH Daily | 5-Minute Qigong SWING HANDS Exercise | Qigong Meditation @qigongmeditation | 9.3K | Estados Unidos | 94 |
| 11 | The Buffalo | 5-Minute Qigong Stretching HANDS, and SHOULDERS | Qigong Meditation @qigongmeditation | 9.0K | Estados Unidos | 93 |
| 1 | Relax Neck, and Lower Back | 5-Minute Qigong Daily: Hands Folded, Body Curving | Qigong Meditation @qigongmeditation | 6.4K | Estados Unidos | 95 |
| 2 | Open Arms | 5-Minute Qigong Daily for ARMS, and SHOULDERS | Qigong Meditation @qigongmeditation | 4.8K | Estados Unidos | 95 |
| 19 | Daily MASSAGE MOVEMENTS | 5-Minute Qigong to Relax Body | Qigong For Beginners | Qigong Meditation @qigongmeditation | 4.8K | Estados Unidos | 91 |