| ★ |  DAY 5-BALANCE and STRENGTHEN | 7-Day Qigong Practice Routine for Well-being | Qigong Meditation @qigongmeditation | 13.9K | Estados Unidos | |
| 2 |  DAY 7-STRETCH and MOVE | 7-Day Qigong Practice Routine for Well-being | Qigong Meditation @qigongmeditation | — | Estados Unidos | 95 |
| 3 |  DAY 3-SMILE and RELEASE | 7-Day Qigong Practice Routine for Well-being | Qigong Meditation @qigongmeditation | — | Estados Unidos | 94 |
| 4 |  DAY 6-OPEN and HEAL | 7-Day Qigong Practice Routine for Well-being | Qigong Meditation @qigongmeditation | — | Estados Unidos | 94 |
| 5 |  DAY 4-CONNECT and FLOW | 7-Day Qigong Practice Routine for Well-being | Qigong Meditation @qigongmeditation | — | Estados Unidos | 93 |
| 10 |  BREATHE and CIRCULATE ENERGY | 15-Minute Qigong Daily Routine | Qigong Meditation @qigongmeditation | — | Estados Unidos | 92 |
| 15 |  Heal LOWER BACK, NECK | 5-Minute Daily Qigong for Beginners | Qigong Meditation @qigongmeditation | — | Estados Unidos | 92 |
| 17 |  RELAX and HEAL Lower Back and Neck | 5-min Qigong Daily #shorts | Qigong Meditation @qigongmeditation | — | Estados Unidos | 92 |
| 18 |  HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min) | Qigong Meditation @qigongmeditation | 537.2K | Estados Unidos | 92 |
| 1 |  BALANCE ENERGY, HEAL SICKNESS | 20-Minute Qigong Daily Routine | Qigong Meditation @qigongmeditation | 29.4K | Estados Unidos | 97 |
| 11 |  I Feel so Amazing after Practicing this Qigong Movement | 5-Min Qigong Daily #shorts | Qigong Meditation @qigongmeditation | 23.6K | Estados Unidos | 92 |
| 12 |  This is the Simple Way to Improve Health, Heal Sickness Daily|5-Min Qigong SWING HANDS Exercise | Qigong Meditation @qigongmeditation | 23.2K | Estados Unidos | 92 |
| 9 |  MORNING STRETCHING | 20-Minute Qigong Daily Routine for Shoulders, and Spine | Qigong Meditation @qigongmeditation | 19.3K | Estados Unidos | 92 |
| 19 |  CIRCULATE BLOOD, Qi and HEAL | 20-Minute Qigong Daily Routine | Qigong Meditation @qigongmeditation | 17.1K | Estados Unidos | 92 |
| 13 |  STRETCH for FLEXIBILITY and BALANCE | 20-Minute Qigong Daily Routine | Qigong Meditation @qigongmeditation | 16.7K | Estados Unidos | 92 |
| 14 |  Full BODY STRETCH | 30-Minute Qigong Daily Routine for Daily Health | Qigong Meditation @qigongmeditation | 14.2K | Estados Unidos | 92 |
| 20 |  STRETCH and CIRCULATE ENERGY | 10-Minute Qigong Daily Routine (Silent) | Qigong Meditation @qigongmeditation | 13.3K | Estados Unidos | 92 |
| 8 |  STRETCH For BALANCE | 15-Min Qigong for Shoulders, Back, and Spine(Silent) | Qigong Meditation @qigongmeditation | 10.0K | Estados Unidos | 92 |
| 6 |  IMPROVE HEALTH Daily | 5-Minute Qigong SWING HANDS Exercise | Qigong Meditation @qigongmeditation | 9.3K | Estados Unidos | 93 |
| 7 |  5-Minute Qigong Daily Routine to Circulate Qi, Energy: Squat and Draw Circles | Qigong Meditation @qigongmeditation | 8.9K | Estados Unidos | 92 |
| 16 |  Relax Neck, and Lower Back | 5-Minute Qigong Daily: Hands Folded, Body Curving | Qigong Meditation @qigongmeditation | 6.4K | Estados Unidos | 92 |