| ★ | Sleep debt is destroying you | | 2.1K | Estados Unidos | |
| 3 | Sleep Debt Accumulation : The Hidden Risks to Long-Term Brain Health | Medical Centric Podcast @medicalcentric | — | Portugal | 88 |
| 2 | Sleep & Mental Health: What Happens When You're Sleep-Deprived #shorts | Dr. Tracey Marks @drtraceymarks | 39.8K | Estados Unidos | 88 |
| 20 | 30 Mistakes That Are Killing Your Sleep | | 21.2K | Estados Unidos | 86 |
| 18 | Exhausted All Day, Wide Awake at Night? Here's What's Actually Happening | Mark Hyman, MD @drmarkhyman | 17.8K | Estados Unidos | 86 |
| 9 | optimising your sleep will make you three times as productive after just one week | this is how | erin meryl study @erinmerylstudy | 9.5K | Reino Unido | 87 |
| 6 | Insomnia slowly damages the brain and body #SleepHealth #BrainRisk #Medical | | 2.0K | Pakistán | 87 |
| 1 | Signs Your Body Is Suffering From Sleep Debt | | 377 | Estados Unidos | 93 |
| 14 | Why You're Always Tired (Fix it now) | Productive Inside @productiveinside | 351 | Estados Unidos | 86 |
| 4 | This Happens When You Sleep | Little Fact Stories @littlefactstories | 318 | — | 87 |
| 11 | Why Sleep Deprivation Makes Everything Feel Worse | Bountifull Podcast @bountifullpodcast | 270 | Nueva Zelanda | 87 |
| 10 | What Happens to Your Brain When You Lack Sleep | | 192 | Estados Unidos | 87 |
| 19 | What Happens Inside Your Body When You Don’t Sleep 😴 | ChangeYourLife - Today @changeyourlife-today | 147 | — | 86 |
| 17 | How Poor Sleep Effects Hunger, Metabolism & Obesity | | 90 | Estados Unidos | 86 |
| 5 | Why Am I Still Tired After Sleeping All Night? | Mental Health & Self-Care @mentalhealthself-care | 27 | Australia | 87 |
| 16 | Essay Topics: The Importance of Sleep for a Healthy Life | Learner Language @learnerlanguage | 20 | Reino Unido | 86 |
| 8 | What Happens to Your Body When You Don’t Sleep | Facts About Everything @factsabouteverything23 | 16 | Estados Unidos | 87 |
| 7 | The Hidden Costs of Sleep Deprivation - Unveiling the Impact on Body and Brain | Brains4GoodLife @brainandlife3036 | 14 | Estados Unidos | 87 |
| 15 | Why You Feel Tired All the Time | Causes of Constant Fatigue Explained | Mental Wellness Guide @mentalwellnessguide-1 | 11 | Estados Unidos | 86 |
| 12 | Why You Feel Tired All the Time (It’s Not Sleep) | THIS FEELS OFF @thisfeelsoff.mp4 | 4 | Estados Unidos | 86 |
| 13 | Still Tired After Sleep? Here’s Why! | | 3 | Estados Unidos | 86 |