| ★ | Why Trying Harder to Sleep Often Makes Insomnia Worse | | 1.7K | Reino Unido | |
| 15 | Why Sleeping More Can Make You More Tired | Dr. Scott Eilers @drscotteilers | — | Estados Unidos | 86 |
| 11 | The 8 Hour Sleep Lie EXPOSED | The Infographics Show @theinfographicsshow | 110.4K | Estados Unidos | 86 |
| 19 | Sleep & Mental Health: What Happens When You're Sleep-Deprived #shorts | Dr. Tracey Marks @drtraceymarks | 39.8K | Estados Unidos | 86 |
| 3 | 30 Mistakes That Are Killing Your Sleep | | 21.2K | Estados Unidos | 88 |
| 17 | Exhausted All Day, Wide Awake at Night? Here's What's Actually Happening | Mark Hyman, MD @drmarkhyman | 17.8K | Estados Unidos | 86 |
| 4 | 10 Habits That RUIN Your Sleep | Better Than Yesterday @betterthanyesterday | 5.0K | Canadá | 87 |
| 18 | Sleep debt is destroying you | | 2.1K | Estados Unidos | 86 |
| 1 | Insomnia slowly damages the brain and body #SleepHealth #BrainRisk #Medical | | 2.0K | Pakistán | 88 |
| 16 | If You Get Too Little Sleep Often, This Will Happen To Your Brain! | Natural Cures @naturalcures | 628 | Estados Unidos | 86 |
| 14 | People Who Always Stay Up Late Are Often Like This | Chill Dude Unpacks @chill-dude-unpacks | 564 | Estados Unidos | 86 |
| 2 | This Happens When You Sleep | Little Fact Stories @littlefactstories | 318 | — | 88 |
| 7 | Why Americans Are Sleeping Worse Than Ever | | 206 | Estados Unidos | 87 |
| 10 | Practitioner Sleep Tips Might Be Causing Insomnia in Your Patients | Lesli Bitel / Practice Growth Strategist /Coach @leslibitelinternational | 196 | Estados Unidos | 87 |
| 12 | How to Actually Fall Asleep When Your Brain Won't Shut Off | Medical Arts Official @medicalarts | 189 | Estados Unidos | 86 |
| 6 | What Happens if You Don't Sleep for 48 hours? | The science of why you're always tired | | 182 | Canadá | 87 |
| 5 | What Happens Inside Your Body When You Don’t Sleep 😴 | ChangeYourLife - Today @changeyourlife-today | 147 | — | 87 |
| 20 | SLEEP Holds The Secret To Better Memory? | Blue Current @bluecurrent7 | 50 | India | 86 |
| 9 | How Sleep Can Change Your Life! | Workflow Waves @workflowwaves | 9 | Reino Unido | 87 |
| 13 | The Importance of Sleep: The Most Underrated Health Strategy | | 2 | Estados Unidos | 86 |
| 8 | Why Is It Hard To Keep A Daily Sleep Routine? | Stress Free Mindset @stressfreemindset | 1 | Estados Unidos | 87 |