| ★ |  HOW TO DEAL WITH CHANGE & LIFE TRANSITIONS | handling stress, detachment, ways to find acceptance | A Better You Podcast @abetteryoubyfernanda | — | Canadá | |
| 1 |  HOW IM NAVIGATING A BREAK UP... reflections on relationships, turning 23, & new found independence | A Better You Podcast @abetteryoubyfernanda | — | Canadá | 91 |
| 2 |  HOW TO OVERCOME PERFECTIONISM: embrace progress, let go of pressure & stop preforming! BE HUMAN | A Better You Podcast @abetteryoubyfernanda | — | Canadá | 91 |
| 4 |  HOW TO *ACTUALLY* BE PRESENT IN THE MOMENT | mindfulness, living fully, & presence in conversation | A Better You Podcast @abetteryoubyfernanda | — | Canadá | 90 |
| 5 |  HOW TO EMBRACE THE MUNDANE & “BORING" DAYS - but not let it consume you! ways to spark joy in life! | A Better You Podcast @abetteryoubyfernanda | — | Canadá | 90 |
| 7 |  WAYS TO *ACTUALLY* PRACTICE SELF LOVE | healing guide + inner work & being your own best friend | A Better You Podcast @abetteryoubyfernanda | — | Canadá | 90 |
| 8 |  HOW TO OVERCOME BODY IMAGE ISSUES & START FEELING CONFIDENT | battling insecurity & embracing you!!! | A Better You Podcast @abetteryoubyfernanda | — | Canadá | 89 |
| 9 |  CALLING YOUR ENERGY BACK & RECLAIMING YOUR POWER | how to be present & protect your peace / energy | A Better You Podcast @abetteryoubyfernanda | — | Canadá | 89 |
| 12 |  12 WAYS TO PRACTICE SELF LOVE | having self respect, holding strong boundaries, & dating yourself ♡ | A Better You Podcast @abetteryoubyfernanda | — | Canadá | 89 |
| 14 |  BEDTIME RELAXATION - listen every night to ease your mind and sleep peacefully! for anxiety & stress | A Better You Podcast @abetteryoubyfernanda | — | Canadá | 89 |
| 15 |  ENTERING YOUR DISCIPLINED GIRL ERA FOR 2026 | WINTER ARC 101. how to be disciplined through devotion | A Better You Podcast @abetteryoubyfernanda | — | Canadá | 89 |
| 17 |  HOW TO STOP CARING ABOUT WHAT OTHERS THINK | HOW TO BE YOUR *TRUE* SELF & STAY UNBOTHERED | A Better You Podcast @abetteryoubyfernanda | — | Canadá | 89 |
| 18 |  HOW TO DEAL WITH ANGER | expressing anger without exploding, coping tools, & staying grounded | A Better You Podcast @abetteryoubyfernanda | — | Canadá | 89 |
| 20 |  DAILY MOOD RESET! listen every day to REMEMBER WHO YOU ARE! affirmations for self love & inner power | A Better You Podcast @abetteryoubyfernanda | — | Canadá | 89 |
| 13 |  HOW JOURNALING WILL CHANGE YOUR LIFE | the habit that transformed my life! *THE ULTIMATE 2026 GUIDE* | A Better You Podcast @abetteryoubyfernanda | 22.4K | Canadá | 89 |
| 3 |  HOW TO MASTER DETACHMENT | detaching from people, situations, outcomes, & letting go | A Better You Podcast @abetteryoubyfernanda | 5.8K | Canadá | 90 |
| 6 |  IF YOU FEEL LOST... THIS IS FOR YOU | navigating adulthood, transitional periods, when in your 20s.. | A Better You Podcast @abetteryoubyfernanda | 2.6K | Canadá | 90 |
| 11 |  Life can change so much in just a few years... | | 388 | Australia | 89 |
| 19 |  Why Change Feels Like Loss | Little Life @littlelifeskyeco | 97 | India | 89 |
| 16 |  Change is Good | How to Navigate and Embrace Change | Arianna Pienaar | Holistic Coach | Yoga Teacher @ariannapienaar | 31 | Australia | 89 |
| 10 |  How Do I Make Peace With Life's Inevitable Changes? | High School Toolkit @highschooltoolkit | 2 | Estados Unidos | 89 |