| ★ |  Stop spiraling. Say this 10-second mantra instead | Louise Hay | Pathway of Surrender @pathwayofsurrender | 4.7K | Canadá | |
| 19 |  This 1-Min Exercise Is Better Than 1,000 Hours of ADHD Therapy | Sasha Hamdani MD @thepsychdoctormd | 53.7K | Estados Unidos | 87 |
| 2 |  This simple exercise stopped my spiral #anxiety #mentalwellness | | 15.6K | Estados Unidos | 88 |
| 5 |  LIVE: How to Stop an Anxiety Spiral the Moment It Starts (with Psych2Go's Monica Taing) | | 14.8K | Estados Unidos | 88 |
| 9 |  Stop Overthinking Instantly: 3 Powerful Nervous System Resets That Calm Anxiety | Atmaanaan Wellness Centre @atmaanaan | 3.5K | Emiratos Árabes Unidos | 87 |
| 1 |  Stop the Anxiety Spiral 🧘♀️🌱 READ BELOW - Terri Cole #anxietyrelief #anxietymanagement #anxiety | | 2.2K | Estados Unidos | 88 |
| 13 |  This 20-Second Trick Instantly Calms Anxiety (Do This Now) | it's that simple @itsthatsimple_yt | 772 | Estados Unidos | 87 |
| 14 |  Psychologist: How to Stop a Meltdown Fast | | 640 | Estados Unidos | 87 |
| 7 |  Louise Hay: Gentle Steps to Heal Anxiety and Find Peace | | 562 | Estados Unidos | 87 |
| 15 |  If You're Broken Right Now, Watch This | Louise Hay | | 514 | Estados Unidos | 87 |
| 20 |  Louise Hay - Anxiety Relief Through Safety Affirmations | | 514 | Estados Unidos | 87 |
| 17 |  Mantras That Actually Help: Simple Phrases to Calm Anxiety & Reset Your Mind | James P Kelleher Therapist & Coach @jamespkelleher | 346 | Estados Unidos | 87 |
| 8 |  Louise Hay: Finding Inner Peace Through a Calm and Loving Mind | | 301 | Estados Unidos | 87 |
| 16 |  Louise Hay: Listen Before You Sleep Tonight and Wake Up Completely Different | | 255 | Estados Unidos | 87 |
| 6 |  Louise Hay - You're Not Losing Your Mind, You're Finding Yourself | | 165 | Estados Unidos | 88 |
| 12 |  Harvard Discovered 1 Question to End Anxiety Spirals in 90 Sec Navy SEAL Hack #shorts #breakingnews | Psychological Treatment @psychologicaltreatment | 165 | Pakistán | 87 |
| 10 |  How to "Shortcut" your Amygdala and Stop Overthinking. | AIworld Sleep Library @aiworld-library | 75 | Estados Unidos | 87 |
| 3 |  New Faceless Video | Arcane Connection Official @arcaneconnection | 38 | — | 88 |
| 18 |  Breathe Through It – Life Happens 5-Minute Guided Meditation | Anxious Minds @anxiousminds | 22 | Reino Unido | 87 |
| 4 |  Drowning in Thoughts? This Works Instantly #anxietyrelief #wellbeing | Surbhie Divine Healing @surbhiedivinehealing | 19 | India | 88 |
| 11 |  10-Minute Guided Meditation: Finding Clarity in Chaos | Your Mind & Your Soul @yourmind-yoursoul | 2 | Estados Unidos | 87 |