| ★ |  Processed Snacks vs Nuts | What Actually Happens Inside 😱 | Dr. Elara Ashford @dr.elara.ashford | 139.1K | India | |
| 10 |  What Happens to Your Body Fat Storage With Intermittent Fasting (Science Explained) | Life by Science @lifebyscienceytchannel | — | Estados Unidos | 87 |
| 6 |  Chia Seeds vs Belly Fat | What Actually Happens Inside | Dr. Elara Ashford @dr.elara.ashford | 34.3M | India | 88 |
| 1 |  Fast Food vs Salad | What Actually Happens Inside Your Body | Dr. Elara Ashford @dr.elara.ashford | 29.9M | India | 89 |
| 19 |  Pushups vs Belly Fat | What Actually Happens Inside Your Body 😱 | Dr. Elara Ashford @dr.elara.ashford | 5.2M | India | 87 |
| 13 |  Why Indian Kids Are Getting Incurable Gut Diseases | Ryan Fernando @celebritynutritionistryan | 289.5K | India | 87 |
| 4 |  What Happens to Your Body When You eat NUTS everyday! (Science Explained) | Life by Science @lifebyscienceytchannel | 21.9K | Estados Unidos | 88 |
| 8 |  12 EASY Ways to REVERSE Insulin Resistance with Science | Mastering Diabetes @masteringdiabetes | 12.7K | Estados Unidos | 88 |
| 5 |  What Happens to Your Fat Burning When You Use Intermittent Fasting (Science Explained) | Life by Science @lifebyscienceytchannel | 5.3K | Estados Unidos | 88 |
| 12 |  Intuitive eating is making people fatter. Here's why... #reaction | | 2.9K | Reino Unido | 87 |
| 18 |  7 Intermittent Fasting Benefits That Melt Fat Faster Than You Think (Science Explained) | Life by Science @lifebyscienceytchannel | 1.9K | Estados Unidos | 87 |
| 14 |  Unlocking the Secrets to Weight Loss: Is the Food You Eat Holding You Back? | Snackable Wellness @snackablewellness | 1.7K | Estados Unidos | 87 |
| 2 |  What Happens to Hunger and Fat Storage When You Fast Instead of Eating Less (Science Explained) | Life by Science @lifebyscienceytchannel | 1.4K | Estados Unidos | 89 |
| 11 |  Could Your Favorite Snack Be Sabotaging Your Diet? | Snackable Wellness @snackablewellness | 401 | Estados Unidos | 87 |
| 17 |  The process of changing food into energy | Intermittent fasting increases metabolism#boostmetabolism | Optifast UK @optifastukofficial | 381 | Reino Unido | 87 |
| 9 |  Avocados Before Bed? Surprising Study Results on Metabolism | 1000 Waking Minutes | Podcast for Healthy Living @1000wakingminutes | 366 | Estados Unidos | 88 |
| 20 |  Eat at THIS Time to Burn Fat Faster (Chrono-Nutrition Secret Explained) | Pouted Magazine @poutedmagazine4881 | 241 | Egipto | 87 |
| 16 |  Late-Night Snacks & Blood Sugar: The Shocking Truth! | | 62 | — | 87 |
| 15 |  Ultra-Processed Foods Harm Nearly Every Body System | | 39 | Estados Unidos | 87 |
| 3 |  What's REALLY Happening to Your Body When You Eat Processed Foods? | Wellness and Longevity with Frazier @wellnessandlongevitywithfraz | 20 | Estados Unidos | 88 |
| 7 |  What Are Simple Swaps For Processed Snacks? | The Gen X Rewind @thegenxrewind | 4 | Estados Unidos | 88 |