| ★ |  What to do for tight neck, shoulders and upper back? #neckpain | | 27.4K | Estados Unidos | |
| 16 |  Shoulder and back day. #workout | Shilpa Chandrashekar @shilpafit | — | — | 88 |
| 19 |  What I do for shoulders #shoulderworkout #delts #shoulders | Brycen Tabone @tabonefitness | — | — | 88 |
| 10 |  3 simple exercises for neck pain | Loczniki official @loczniki | 930.6K | — | 89 |
| 2 |  What to do for neck tension headaches #headache | | 58.7K | Estados Unidos | 91 |
| 13 |  How to fix your shoulders (read top comment) #fyp | | 53.5K | Reino Unido | 89 |
| 5 |  FIX YOUR NECK, BACK & POSTURE #yoga #homeworkout #exercise #tips #diy #mobility #painrelief #stretch | Mayur Karthik @karthikmayur | 52.2K | India | 89 |
| 9 |  Fix Forward Head Posture, Rounded Shoulders & Weak Shoulders FAST 🔥 | | 51.2K | — | 89 |
| 11 |  Fix Rounded Shoulders & Strengthen Your Upper Back (3 Spinal Extension Exercises) | | 42.4K | — | 89 |
| 1 |  Strengthening exercises for weak necks #neckpain | | 41.4K | Estados Unidos | 91 |
| 4 |  Right upper back and shoulders? Do this! #stretching | | 41.2K | Estados Unidos | 90 |
| 20 |  Fix Rounded Shoulders FAST (3 Static Back Exercises That Realign Your Upper Body) | | 33.5K | — | 88 |
| 3 |  Tight Neck Muscles? #massage | | 22.8K | Estados Unidos | 91 |
| 8 |  Fix your Shoulder Pain, Neck Pain and upper back pain! Do these exercises daily! #strength #diy | Mayur Karthik @karthikmayur | 8.4K | India | 89 |
| 17 |  Upper Back Pain Chiropractic Manipulation #chiropractor #backpain | Intense Physio @intensephysio | 1.7K | Reino Unido | 88 |
| 12 |  Shoulder hacks #physicaltherapy #shoulders | | 1.2K | Estados Unidos | 89 |
| 15 |  TLDR: Fix the problem by addressing your posture. Treat the knots with massage. #neckpain | Kettlebell Emma @kettlebell-emma | 1.1K | Estados Unidos | 88 |
| 6 |  NECK Pain Gone with this Exercise #neckpain #stretching | Intense Physio @intensephysio | 790 | Reino Unido | 89 |
| 14 |  Neck Pain Chiropractic Manipulation #chiropractor #neckpain | Intense Physio @intensephysio | 738 | Reino Unido | 88 |
| 7 |  Stretches to Improve #neckpain 💆🏻♂️#neckpainrelief #physicaltherapy #painrelief #neckstretches | Impact Physical Therapy @impactphysicaltherapy5897 | 265 | — | 89 |
| 18 |  Release Tight Shoulders and Chest #yogapractice #yogaforstressrelief #yogaforbeginners | Gentilcore Yoga | Danielle Henry @gentilcoreyoga | 21 | Estados Unidos | 88 |