| ★ |  Fix your Shoulder Pain, Neck Pain and upper back pain! Do these exercises daily! #strength #diy | Mayur Karthik @karthikmayur | 8.4K | India | |
| 9 |  Best Exercises to Strengthen Your Shoulder | | — | Estados Unidos | 91 |
| 11 |  Shoulder day. #wellness #workout | Shilpa Chandrashekar @shilpafit | — | — | 91 |
| 15 |  4 At Home Moves to Fix Rounded Shoulders, Improve Posture, and Remove Neck Hump | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 90 |
| 16 |  Shoulder and back day. #workout | Shilpa Chandrashekar @shilpafit | — | — | 90 |
| 7 |  4 Daily Home Moves to Tighten Underarms, Sculpt Shoulders & Improve Posture | Fitness Happy Time @fitnesshappytime | 1.6M | Estados Unidos | 91 |
| 6 |  Help Your Back and Neck! #drmandell #neck #back #sitting | motivationaldoc @motivationaldoc | 119.0K | Estados Unidos | 91 |
| 3 |  Fix your Walking posture with 1 exercise! #health #painrelief #strength #running #selfcare | Mayur Karthik @karthikmayur | 84.9K | India | 92 |
| 12 |  4 Daily Strength Moves to Sculpt Lean Arms, Defined Shoulders and a Strong, Beautiful Back | Fitness Happy Time @fitnesshappytime | 66.9K | Estados Unidos | 91 |
| 1 |  FIX YOUR NECK, BACK & POSTURE #yoga #homeworkout #exercise #tips #diy #mobility #painrelief #stretch | Mayur Karthik @karthikmayur | 52.2K | India | 93 |
| 17 |  Fix Rounded Shoulders & Strengthen Your Upper Back (3 Spinal Extension Exercises) | | 42.4K | — | 90 |
| 4 |  Right upper back and shoulders? Do this! #stretching | | 41.2K | Estados Unidos | 91 |
| 2 |  7 Must do Daily Exercise for 35+ #selfcare #health #mobility #homeworkout #tips #dailyyoga | Mayur Karthik @karthikmayur | 17.6K | India | 92 |
| 14 |  Bad POSTURE? Do This DAILY!⚡️INSANE CHANGE 😈 | Anupam Chaudhary @anupamchaudhary001 | 12.0K | Nepal | 91 |
| 8 |  Fix Rounded NECK at Home!💥 Posture Correction Exercise⚡️🔥 | Anupam Chaudhary @anupamchaudhary001 | 10.5K | Nepal | 91 |
| 5 |  Fix your back pain, neck pain with this 1 movement! 🫢 | Shweta Kataria @shwetakataria_ | 3.3K | India | 91 |
| 20 |  Cable exercises for Shoulder day 💯 #fitness #gymlife #bodybuilding #coreworkout | | 1.3K | — | 90 |
| 18 |  Shoulder hacks #physicaltherapy #shoulders | | 1.2K | Estados Unidos | 90 |
| 13 |  Stop Making Back Pain WORSE: Fix Your Exercises Now! #shorts | Back In Shape Program @backinshapeprogram | 1.1K | Reino Unido | 91 |
| 19 |  NECK Pain Gone with this Exercise #neckpain #stretching | Intense Physio @intensephysio | 790 | Reino Unido | 90 |
| 10 |  Are you dealing with shoulder pain? | The Art of Recovery with Dr. Rob Letizia @spectrumtherapeutics | 323 | Estados Unidos | 91 |