Similares a Train like an athlete- doing contrast sets for power, explosiveness, strength, overall athleticism

20 vecinos (text_768) · 4.9K views · David Gauss · Alemania


★	Train like an athlete- doing contrast sets for power, explosiveness, strength, overall athleticism	David Gauss @davidgauss3263	4.9K	Alemania
2	Train like an athlete- contrasts build explosiveness, power and speed #training #athlete	David Gauss @davidgauss3263	2.9K	Alemania	95
16	Train like an athlete - plate z press #training #athlete	David Gauss @davidgauss3263	2.8K	Alemania	90
8	Train like an athlete - if you want to be faster try contrast training #training #athlete	David Gauss @davidgauss3263	2.8K	Alemania	92
9	Train like an athlete examples of contrasts you can do as an athlete to get faster and more powerful	David Gauss @davidgauss3263	2.4K	Alemania	92
19	Train like an athlete #training #athlete	David Gauss @davidgauss3263	2.2K	Alemania	90
17	Train like an athlete #training #athlete	David Gauss @davidgauss3263	2.0K	Alemania	90
3	Train like an athlete - contrasts build explosiveness, strength, power and speed #strenghttraining	David Gauss @davidgauss3263	1.9K	Alemania	95
13	Train like an athlete- train fast motions and with intent to get faster and explosive #athlete	David Gauss @davidgauss3263	1.8K	Alemania	91
12	Train like an athlete #training	David Gauss @davidgauss3263	1.5K	Alemania	91
18	Train like an athlete #training #athlete	David Gauss @davidgauss3263	1.5K	Alemania	90
4	Train like an athlete - contrasts I like to do for explosiveness, speed and power #training #athlete	David Gauss @davidgauss3263	1.5K	Alemania	93
1	Train like an athlete - contrast sets I like to build power, explosiveness and strength #training	David Gauss @davidgauss3263	1.5K	Alemania	97
15	Train with intent, explosive and fast to train like an athlete - bilateral, unilateral und MedBall	David Gauss @davidgauss3263	1.5K	Alemania	90
14	Train like an athlete- get stronger, faster, quicker and more explosive, become a better athlete	David Gauss @davidgauss3263	1.5K	Alemania	91
6	Train like an athlete- train with intent for explosiveness and speed #training #athlete	David Gauss @davidgauss3263	1.4K	Alemania	92
10	Elite athlete training	Yemi mary @yemimaryjohn3	1.4K	Reino Unido	91
7	Train like an athlete - train Stability and core strength in various different movements and planes	David Gauss @davidgauss3263	1.2K	Alemania	92
5	Train like an athlete- activation plus complex for athleticism with dumbbell and medballs rotation	David Gauss @davidgauss3263	1.1K	Alemania	93
11	Train like an athlete - rotational exercises for longevity, power and explosiveness #training	David Gauss @davidgauss3263	733	Alemania	91
20	Train like an athlete #training #athlete	David Gauss @davidgauss3263	194	Alemania	90