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Similares a Train like an athlete- activation plus complex for athleticism with dumbbell and medballs rotation

20 vecinos (text_768) · 1.1K views · David Gauss · Alemania

Train like an athlete- activation plus complex for athleticism with dumbbell and medballs rotation

David Gauss

@davidgauss3263

1.1KAlemania
4Bizeps Curls: Richtige Ausführung für effektives Bizepstraining

Djuma Almeida

@djumaalmeida

9.1KAlemania91
1Train like an athlete- doing contrast sets for power, explosiveness, strength, overall athleticism

David Gauss

@davidgauss3263

4.9KAlemania93
6Train like an athlete - deficit deadlift for hamstrings, mobility and strength #training #athlete

David Gauss

@davidgauss3263

4.3KAlemania90
8Train like an athlete- train fast motions and with intent to get faster and explosive #athlete

David Gauss

@davidgauss3263

1.8KAlemania90
3Train with intent, explosive and fast to train like an athlete - bilateral, unilateral und MedBall

David Gauss

@davidgauss3263

1.5KAlemania91
7Train like an athlete- train with intent for explosiveness and speed #training #athlete

David Gauss

@davidgauss3263

1.4KAlemania90
2Train like an athlete - train Stability and core strength in various different movements and planes

David Gauss

@davidgauss3263

1.2KAlemania92
11Train like an athlete - DB Complex #training #athlete

David Gauss

@davidgauss3263

1.1KAlemania90
10Train like an athlete - Keiser squat training through pneumatic resistance for power and speed

David Gauss

@davidgauss3263

1.1KAlemania90
5Train like an athlete - rotational exercises for longevity, power and explosiveness #training

David Gauss

@davidgauss3263

733Alemania90
15Transformación física natural en 5 años. El trabajo y el tiempo van a determinar el resultado #gym

Daniel Hernandez Rubio

@danielhernandezrubio9354

26990
14Random training day 1.3

Patxi Usobiaga PucSeriestraining

@patxiusobiagapucseriestrai661

207España90
9Random training day 1.4

Patxi Usobiaga PucSeriestraining

@patxiusobiagapucseriestrai661

160España90
19Random training day 1.2

Patxi Usobiaga PucSeriestraining

@patxiusobiagapucseriestrai661

154España90
20Random training day 1.1

Patxi Usobiaga PucSeriestraining

@patxiusobiagapucseriestrai661

125España90
18Travail de force Explosive

BM Coaching

@bmcoaching4447

7490
17Deadball Robocop - Core Exercise That Gets Results

Huw Darnell

@huwdarnell

38Australia90
13Presentació programa III Jornades de Formació sobre Activitat Física i Esport Inclusiu

Consell Insular Menorca

@cimenorca

13España90
12THE ATHLETE´S BODY MASTERCLASS

Roberto Gallegos

@robertogallegosoficial

0México90
16Cuádriceps #ball #gymmotivation

Nico Zampetti

@nicozampetti

090