| ★ | 30-Day Dumbbell RESET Workout Program - Izuku | | 20.9K | Canadá | |
| 19 | Live 30-Minute Full Body Strength Circuits (with HIIT x Abs Finisher) | nourishmovelove @nourishmovelove | — | Estados Unidos | 88 |
| 10 | 25-Min Dumbbell Shoulders, Biceps & Triceps Workout | Build & Burn Ep. 32 | | 99.4K | Canadá | 88 |
| 5 | 25-Min No Bench Dumbbell Push Workout | Upper Body + ABs 🔥 | | 34.6K | Canadá | 89 |
| 7 | 25-Min Dumbbell Pull Workout | Back, Biceps & Core | | 26.4K | Canadá | 88 |
| 11 | 40-Min Intense Upper Body Dumbbell Strength Workout | | 24.7K | Canadá | 88 |
| 20 | 25-Min Dumbbell Full Body Shred Workout | | 23.2K | Canadá | 88 |
| 4 | 25-MIN Full-Body Dumbbell Hypertrophy Workout | | 21.5K | Canadá | 89 |
| 2 | DAY 7: LEVEL UP | 20 Min FULL BODY DUMBBELL Workout | Burn Fat & Build Strength At Home | Janekate Fitness @janekatefitness | 20.8K | Estados Unidos | 90 |
| 15 | 35-MIN Brutal Upper Body Dumbbell Strength Workout | | 18.5K | Canadá | 88 |
| 6 | 12-MIN 3D Shoulder Cap Finisher Dumbbell Workout | | 16.9K | Canadá | 88 |
| 8 | 25-Min Dumbbell Lower Body + Core Workout | Legs, Glutes & Abs | | 16.0K | Canadá | 88 |
| 3 | 9-Min Push & Pull Burnout (Dumbbells Only) | | 12.3K | Canadá | 89 |
| 18 | Buff Dudes Classic Physique Workout (Entire Plan!) | | 11.6K | Estados Unidos | 88 |
| 13 | 45-Minute Dumbbell Workout To Build Your Chest & Back! | Build Ep. 28 | | 2.3K | Canadá | 88 |
| 17 | 45-Minute Dumbbell Workout To Build Your Arms & Shoulders! | Build Ep. 27 | | 1.5K | Canadá | 88 |
| 16 | One Dumbbell, Full Body Burn: 10-Min Strength Routine for Scoliosis | The ScoliClinic Connect @tscconnect | 1.1K | Canadá | 88 |
| 14 | Quick & Balanced DUMBBELL Workout | Full Body in 10 Mins (Advanced) - Includes EXPRESS Repeat! | The ScoliClinic Connect @tscconnect | 497 | Canadá | 88 |
| 9 | Dumbbell UPPERBODY Workout (No Bench) #1 | | 198 | Canadá | 88 |
| 12 | 30 Mins Dumbbell FULL BODY & ABS [no bench] | Build & Burn 30 | | 6 | Canadá | 88 |
| 1 | 45 Day Dumbbell Build & Burn Workout Challenge [No Bench & Beginner-Friendly] | | 5 | Canadá | 92 |