| ★ |  The 4 PM Crash: What’s Actually Happening to Your Prefrontal Cortex | Dr Arif Khan @the.brain.project | 5.4K | Emiratos Árabes Unidos | |
| 10 |  optimising your sleep will make you three times as productive after just one week | this is how | erin meryl study @erinmerylstudy | 9.5K | Reino Unido | 90 |
| 1 |  Stop 4 PM brain fog with these 5 steps | Dr. Arif Khan #productivity #focus | Dr Arif Khan @the.brain.project | 8.4K | Emiratos Árabes Unidos | 96 |
| 14 |  Your Brain vs. Short-Form Content: What’s Actually Happening? | Dr. Arif Khan | Dr Arif Khan @the.brain.project | 5.0K | Emiratos Árabes Unidos | 89 |
| 4 |  The Smartest People Are the Most Exhausted — Here’s the Disturbing Reason Why | | 4.8K | Rumanía | 92 |
| 8 |  The 30-Minute Morning Rule That Changes Everything | Dr. Arif Khan #focus #morningroutine | Dr Arif Khan @the.brain.project | 3.6K | Emiratos Árabes Unidos | 90 |
| 3 |  The 90-Minute Work Rhythm That Will Change Your Life | Dr. Arif Khan | Dr Arif Khan @the.brain.project | 3.5K | Emiratos Árabes Unidos | 95 |
| 2 |  How To Actually Protect Your Focus | Dr. Arif Khan #FocusTips #DeepWork | Dr Arif Khan @the.brain.project | 2.8K | Emiratos Árabes Unidos | 96 |
| 20 |  The Science Behind Staying Focused (7 Proven Methods) | What’s The Next Level @wutnexlev | 2.2K | Estados Unidos | 89 |
| 13 |  How to Actually Break Your Phone Habit | Dr. Arif Khan #ScreenTime #Focus #ProductivityTips | Dr Arif Khan @the.brain.project | 1.8K | Emiratos Árabes Unidos | 89 |
| 7 |  This Is Why You Can't Focus Anymore | Dr. Arif Khan #attention #focus #brainhacks | Dr Arif Khan @the.brain.project | 1.6K | Emiratos Árabes Unidos | 90 |
| 5 |  Is Your Short Attention Span Killing Your Productivity? | Dr Ashish Desai @drashishdesaineuro | 735 | — | 91 |
| 19 |  Mind Always Busy? Here’s Why Your Brain Never Rests | Mental Wellness Guide @mentalwellnessguide-1 | 584 | Estados Unidos | 89 |
| 16 |  Your Brain was not Designed to Make 300 Decisions every Day. | Longevity to Go! with Dr. Barbara Bauder @longevity-to-go-podcast | 161 | Austria | 89 |
| 17 |  Your Phone is Destroying Your Brain | The Real Reason You Can't Stop Scrolling | | Emotional Science @emotionalscience-u3r | 73 | Estados Unidos | 89 |
| 18 |  The Neuroscience of Procrastination: Why You Can't Start (Science-Backed) | The Absent Signal @theabsentsignal | 61 | — | 89 |
| 11 |  Your Brain Cells Are Shrinking Right Now—Here's Why | The Invictus @theinvictus7 | 54 | Estados Unidos | 90 |
| 12 |  7 "Normal" Habits That Are Silently Shrinking Your Brain. | AIworld Sleep Library @aiworld-library | 44 | Estados Unidos | 90 |
| 6 |  Neuroscience Just Revealed What's Destroying Your Brain Each Morning | The Invictus @theinvictus7 | 37 | Estados Unidos | 90 |
| 15 |  One Sound… And You’re Awake! The Hidden Brain Chemistry Behind It | Mental Wellness Guide @mentalwellnessguide-1 | 7 | Estados Unidos | 89 |
| 9 |  The Shocking Truth About Stress and Your Memory | Mental Health & Self-Care @mentalhealthself-care | 0 | Australia | 90 |