| ★ | 15 MIN EXTREME HIP DIP FIX & SIDE BOOTY PUMP On Floor • No Equipment • Wider Hips Workout | Janekate Fitness @janekatefitness | — | Estados Unidos | |
| 5 | 2 Week BEST JUMP SQUAT Challenge | 15 Exercises For A Rounder CURVY BOOTY & Toned LEGS | Janekate Fitness @janekatefitness | — | Estados Unidos | 93 |
| 8 | EXPLOSIVE MEGA BOOTY PUMP In 2 Weeks On Floor | 20 Min NONSTOP Butt Lift NOT Thighs, No Equipment | Janekate Fitness @janekatefitness | — | Estados Unidos | 92 |
| 17 | 20MIN GLUTE ACTIVATION MASTERCLASS🔥 Target Every Glute Muscle & Grow A Peachy Butt Faster | Janekate Fitness @janekatefitness | — | Estados Unidos | 92 |
| 18 | MUST DO! 4-Week FEROCIOUS BUTT LIFT Challenge | 10 Top Easy BOOTY Exercises You Need | Janekate Fitness @janekatefitness | — | Estados Unidos | 91 |
| 19 | Get A TONED & LEAN BACK Just 10 Min A Day At Home~Approved Exercises You MUST Do, No Equipment | Janekate Fitness @janekatefitness | — | Estados Unidos | 91 |
| 16 | Frog Raises Are the Fastest Way to Fix Hip Dips and Reduce Outer Hip Fat at Home | Fitness Happy Time @fitnesshappytime | 119.9K | Estados Unidos | 92 |
| 14 | 2 Week MEGA SQUAT CHALLENGE For A ROUNDER BUTT & THICKER THIGHS At Home, No Equipment | Janekate Fitness @janekatefitness | 113.9K | Estados Unidos | 92 |
| 6 | VOLUMINOUS BOOTY LIFT IN 2 WEEKS On Floor | 20 MIN GLUTE CHALLENGE (Ankle Weights Optional) | Janekate Fitness @janekatefitness | 76.4K | Estados Unidos | 92 |
| 1 | DAY 8: Build CURVIER SIDE BOOTY & THICKER THIGHS Without Equipment | Hip Dips - Leg Workout | Janekate Fitness @janekatefitness | 54.7K | Estados Unidos | 94 |
| 3 | Get CURVIER & WIDER HIPS Faster | 6 Must-Do Exercises That Actually Work~Beginner Friendly | Janekate Fitness @janekatefitness | 48.7K | Estados Unidos | 94 |
| 12 | 2 Week RUMP ROUNDED BOOTY & FLAT ABS Challenge | Slim Thick | No Squats | No Equipment | Janekate Fitness @janekatefitness | 44.6K | Estados Unidos | 92 |
| 2 | The Best SIDE GLUTE WORKOUT to Grow Your Hips Naturally! (Reduce Hip Dips at Home) | Janekate Fitness @janekatefitness | 40.6K | Estados Unidos | 94 |
| 4 | The Best 6 SIDE BOOTY EXERCISES To Build Wider & Curvier HIPS | 10 Min At Home | Janekate Fitness @janekatefitness | 31.0K | Estados Unidos | 94 |
| 13 | DAY 2: 300 REPS | GROW YOUR SIDE BOOTY & Reduce Hip Dips 🍑 | 2 week Booty Lift Challenge | Janekate Fitness @janekatefitness | 30.5K | Estados Unidos | 92 |
| 11 | 2 IN 1 ROUND BOOTY, TINY WAIST HOURGLASS WORKOUT | Build WIDER HIPS & ABS At Home, No Equipment | Janekate Fitness @janekatefitness | 28.9K | Estados Unidos | 92 |
| 10 | TOP-SHELF BUTT LIFT In 14 Days 🍑| This Will Make Your UPPER GLUTES POP | 8 Exercises At Home | Janekate Fitness @janekatefitness | 18.4K | Estados Unidos | 92 |
| 9 | INSTANT BOOTY ACTIVATION YOU NEED | Quick Booty Pump To Wake & Grow Your Glutes Faster | Janekate Fitness @janekatefitness | 13.8K | Estados Unidos | 92 |
| 7 | 3 Simple Moves to Sculpt a Slim Waist, Eliminate Hip Dips & Create a Round Peachy Booty | Fitness Happy Time @fitnesshappytime | 13.3K | Estados Unidos | 92 |
| 20 | 4 Thigh Exercises for Slim, Toned Legs in Just 7 Days (No Equipment!) | Fitness and Fitness @fitness-fitness-y5t | 10.9K | Estados Unidos | 91 |
| 15 | 🍑🔥 **10 Minute Bubble Butt Workout | Get Rounder & Fuller Glutes Fast** | NL Fitness @nhunglefitness | 8.0K | Estados Unidos | 92 |