| ★ |  DAY 8: Build CURVIER SIDE BOOTY & THICKER THIGHS Without Equipment | Hip Dips - Leg Workout | Janekate Fitness @janekatefitness | 54.7K | Estados Unidos | |
| 1 |  15 MIN EXTREME HIP DIP FIX & SIDE BOOTY PUMP On Floor • No Equipment • Wider Hips Workout | Janekate Fitness @janekatefitness | — | Estados Unidos | 94 |
| 4 |  2 Week BEST JUMP SQUAT Challenge | 15 Exercises For A Rounder CURVY BOOTY & Toned LEGS | Janekate Fitness @janekatefitness | — | Estados Unidos | 93 |
| 6 |  Grow THICKER THIGHS At Home | 10 Min|Days Intense Leg Workout~Best 8 Exercises (Real Results) | Janekate Fitness @janekatefitness | — | Estados Unidos | 93 |
| 15 |  Get A TONED & LEAN BACK Just 10 Min A Day At Home~Approved Exercises You MUST Do, No Equipment | Janekate Fitness @janekatefitness | — | Estados Unidos | 91 |
| 18 |  UNDER BUTT LIFT | The Best 9 LOWER BOOTY Focused Exercises You Need | Curvy 🍑 At Home | Janekate Fitness @janekatefitness | — | Estados Unidos | 91 |
| 3 |  2 Week MEGA SQUAT CHALLENGE For A ROUNDER BUTT & THICKER THIGHS At Home, No Equipment | Janekate Fitness @janekatefitness | 113.9K | Estados Unidos | 94 |
| 12 |  VOLUMINOUS BOOTY LIFT IN 2 WEEKS On Floor | 20 MIN GLUTE CHALLENGE (Ankle Weights Optional) | Janekate Fitness @janekatefitness | 76.4K | Estados Unidos | 92 |
| 19 |  I’d START DOING THIS for Bigger, Rounder Glutes At Home (No Equipment) | BOOTY Focus | Janekate Fitness @janekatefitness | 62.1K | Estados Unidos | 91 |
| 2 |  Get CURVIER & WIDER HIPS Faster | 6 Must-Do Exercises That Actually Work~Beginner Friendly | Janekate Fitness @janekatefitness | 48.7K | Estados Unidos | 94 |
| 13 |  DAY 1: GROW YOUR GLUTES NOT THIGHS 🍑 | 2 Week Booty Challenge (At Home, No Equipment) | Janekate Fitness @janekatefitness | 47.4K | Estados Unidos | 92 |
| 20 |  Day 2: GLOW UP CURVACEOUS BOOTY & ABS Workout | 20 Min SLIM THICK Effect At Home | Janekate Fitness @janekatefitness | 44.7K | Estados Unidos | 91 |
| 11 |  2 WEEK ULTIMATE SQUAT CHALLENGE🔥 | Build Thicker Thighs & Bigger Glutes At Home | Janekate Fitness @janekatefitness | 44.1K | Estados Unidos | 92 |
| 17 |  The Best SIDE GLUTE WORKOUT to Grow Your Hips Naturally! (Reduce Hip Dips at Home) | Janekate Fitness @janekatefitness | 40.6K | Estados Unidos | 91 |
| 5 |  THICKER THIGHS & UNDER BOOTY LIFT In 14 Days At Home | 15 Min No Equipment Challenge | Janekate Fitness @janekatefitness | 40.1K | Estados Unidos | 93 |
| 9 |  30 MIN (2 IN 1) 2-Week SQUAT CHALLENGE & STANDING ABS | Thicker Thighs, Booty & Flat Belly | Janekate Fitness @janekatefitness | 37.0K | Estados Unidos | 92 |
| 8 |  The PERFECT THICKER THIGH Workout You Need | 10 Ways To Build Curvier Legs Faster In 10 Min | Janekate Fitness @janekatefitness | 33.8K | Estados Unidos | 92 |
| 10 |  The Best 6 SIDE BOOTY EXERCISES To Build Wider & Curvier HIPS | 10 Min At Home | Janekate Fitness @janekatefitness | 31.0K | Estados Unidos | 92 |
| 7 |  DAY 2: 300 REPS | GROW YOUR SIDE BOOTY & Reduce Hip Dips 🍑 | 2 week Booty Lift Challenge | Janekate Fitness @janekatefitness | 30.5K | Estados Unidos | 92 |
| 16 |  DAY 6: GROW YOUR SIDE GLUTES (Get Wider Looking Hips) FAST At Home | Booty Band Workout | Janekate Fitness @janekatefitness | 30.4K | Estados Unidos | 91 |
| 14 |  4 Thigh Exercises for Slim, Toned Legs in Just 7 Days (No Equipment!) | Fitness and Fitness @fitness-fitness-y5t | 10.9K | Estados Unidos | 91 |