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| 13 | 4 Simple Night Moves to Strengthen Core, Open Chest, and Relieve Back Pain | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 87 |
| 12 | 30 Minute Morning Full body TaiChi Routine for All Levels | Taichi Workout @taichiworkout | 158.1K | Estados Unidos | 87 |
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| 3 | Revitalize Your Heart|15 Minute Daily Tai Chi Routine for Circulation! | Taichi Workout @taichiworkout | 20.3K | Estados Unidos | 89 |
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| 19 | Fix Forward Head Posture in 3 Simple Moves (Instant Neck Relief!) | Fitness and Fitness @fitness-fitness-y5t | 11.2K | Estados Unidos | 87 |
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