| ★ | Shoulder Therapy Using Isometrics Combined With Reps | @RipRight | | 38.8K | Estados Unidos | |
| 3 | SHOULDER WORKOUT // 3D shoulders | | — | Estados Unidos | 91 |
| 7 | Building Bionic Shoulders #Fyp (See Comments) | | — | Reino Unido | 90 |
| 13 | "Powerful Rear Delt Routine for 3D Shoulder Gains!"#shorts #fitness #motivation | KC FITNESS @imkamalchhetry | — | India | 90 |
| 11 | "Dumbbell Shoulder Workout Variations for 3D Delts & Bigger Shoulders 🔥"#shorts #fitness #gym | KC FITNESS @imkamalchhetry | 623.0K | India | 90 |
| 9 | "Best Dumbbell Shoulder Workout Variations for Bigger 3D Shoulders 💪"#shorts #fitness #motivation | KC FITNESS @imkamalchhetry | 67.0K | India | 90 |
| 4 | isometrics for stronger elbows | Hybrid Calisthenics @hybridcalisthenics | 65.7K | Estados Unidos | 91 |
| 20 | How to fix your shoulders (read top comment) #fyp | | 53.5K | Reino Unido | 89 |
| 10 | "Best Cable Shoulder Workout Variations for Bigger 3D Shoulders 💪"#shorts #fitness #motivation | KC FITNESS @imkamalchhetry | 51.1K | India | 90 |
| 2 | Isometrics Combined With Reps Will Get You Gainz @RipRight | | 24.8K | Estados Unidos | 92 |
| 6 | Isometrics and the ticking time bomb (KILLING YOUR GAINS 😱) | | 5.6K | — | 90 |
| 1 | Shoulder hacks #physicaltherapy #shoulders | | 1.2K | Estados Unidos | 92 |
| 18 | SHOULDER GAINS Workout ✅💯 #fitness #gym #bodybuilding #workout #shoulderworkout #fitnessmotivation | | 773 | — | 89 |
| 19 | Working on Mobility 💪🏼 #physicaltherapy #mobility #shoulderpain #painrelief #athlete | Impact Physical Therapy @impactphysicaltherapy5897 | 741 | — | 89 |
| 5 | "Ultimate Guide to Sculpting 3D Delts: Top Exercises for Massive Shoulder Gains"#Deltoid | Fitness Club @fitnesclub001 | 19 | — | 90 |
| 8 | 3D Shoulder Routine with Dumbbells #workout #dumbbellonly #shoulder #traps #shoulderworkout #workout | tej_faster_gym_king @thakkar_tej | 19 | — | 90 |
| 17 | Foundational Movement With Dr.Aki: Foundational Movement For Shoulder Part 5 | Cornerstone Community Chiropractic @cornerstonechiro.kapolei | 2 | Estados Unidos | 89 |
| 12 | Foundational Movement With Dr.Aki: Foundational Movement For Shoulder Part 2 | Cornerstone Community Chiropractic @cornerstonechiro.kapolei | 1 | Estados Unidos | 90 |
| 14 | Foundational Movement With Dr.Aki: Foundational Movement For Shoulder Part 1 | Cornerstone Community Chiropractic @cornerstonechiro.kapolei | 1 | Estados Unidos | 90 |
| 15 | Foundational Movement With Dr.Aki: Foundational Movement For Shoulder Part 4 | Cornerstone Community Chiropractic @cornerstonechiro.kapolei | 1 | Estados Unidos | 90 |
| 16 | Foundational Movement With Dr.Aki: Foundational Movement For Shoulder Part 3 | Cornerstone Community Chiropractic @cornerstonechiro.kapolei | 1 | Estados Unidos | 90 |