| ★ |  How to Beat Summer Burnout | KUTV Fresh Living @kutvfreshliving | 7 | Estados Unidos | |
| 2 |  Prioritize Rest: The Episode Every Overwhelmed Person Needs to Hear | Bayleigh Daily @bayleighdaily | — | — | 87 |
| 3 |  20 Second Guided Grounding Breath Exercise To Calm Stress & Anxiety | | — | Estados Unidos | 87 |
| 13 |  This Is Necessary For Good Health | | 186.9K | India | 86 |
| 15 |  8 Quick & *Realistic* Self-Care Habits I Rely On When I’m Overwhelmed | Morgan Evelyn Cook @morganevelyncook | 57.4K | — | 86 |
| 20 |  How to Beat Burnout | Dr. Arthur Brooks @drarthurbrooks | 44.4K | Estados Unidos | 86 |
| 12 |  Simple Tip To Instantly Relax Your Nervous System #shorts #beauty #nervoussystem | Dr. Janine Bowring, ND @doctorjanine | 9.7K | Estados Unidos | 86 |
| 17 |  5 Minutes a Day to Feel More Energetic and Focused (No Motivation Needed) | simple, actually @simpleactuallyus | 9.1K | Estados Unidos | 86 |
| 18 |  How to de-stress and why it’s important | | 4.3K | Estados Unidos | 86 |
| 5 |  these 5 tips on LOCKING IN leveled up my *WHOLE* life | be motivated, disciplined, consistent | KristiDoingThings @kristidoingthings | 3.4K | Estados Unidos | 87 |
| 6 |  10 Simple Self Care Habits to Reset Your Life (and Nervous System) | | 3.0K | Australia | 87 |
| 11 |  How to upskill without burning yourself out | Alison - Free Online Courses With Certificates @alisonfreeonlinecourses | 1.4K | Irlanda | 86 |
| 8 |  How To Calm Your Mind Fast (Lower Cortisol Naturally) | | 455 | Estados Unidos | 87 |
| 1 |  How to Avoid Burnout In Daily Life! | | 275 | India | 88 |
| 10 |  From Survival Mode to Calm: How to Reset Your Nervous System | Dr. Brooke Weinstein @dr.brookeweinstein | 255 | Estados Unidos | 87 |
| 19 |  Stressed or Overwhelmed? These 3 exercises help fast. (No equipment needed) | Blissyogakids-ParulChaturvedi @blissyogakids | 173 | Singapur | 86 |
| 9 |  These Breaks Will Transform Your Day #wellness #routine | The Introvert’s Recharge Room @theintrovertwhisperer | 125 | Estados Unidos | 87 |
| 14 |  Relax and Unwind: Take a Break and Recharge for a Better You. | Sip and Inspire @sipandinspire | 44 | — | 86 |
| 16 |  One of the hidden downsides of remote work? Spending the entire day indoors. | Atmaanaan Wellness Centre @atmaanaan | 44 | Emiratos Árabes Unidos | 86 |
| 7 |  what about taking your head to vacation? @crunkstudio | | 2 | — | 87 |
| 4 |  Burned Out? Do This for 2 Minutes and Reset | Wellness For The Digital Age @wellnessforthedigitalage | 0 | — | 87 |