| ★ |  From Survival Mode to Calm: How to Reset Your Nervous System | Dr. Brooke Weinstein @dr.brookeweinstein | 255 | Estados Unidos | |
| 1 |  Your Body Is Stuck in Survival Mode, Here’s How to Reset It | Abhasa - Mental Health @abhasa.mentalhealth | — | India | 92 |
| 11 |  Stay Alive, Survive, and Thrive After All the Sadness They Put on You | Narcissist & Karma | Emotional Clarity @narcissistandkarma | — | Indonesia | 91 |
| 12 |  Prioritize Rest: The Episode Every Overwhelmed Person Needs to Hear | Bayleigh Daily @bayleighdaily | — | — | 90 |
| 16 |  Nervous System Reset: Do THIS Every Day to Rewire Your Brain From Stress and Anxiety | | 972.5K | Estados Unidos | 90 |
| 13 |  Your Nervous System Is Still Broken (Here's Why) | Mark Hyman, MD @drmarkhyman | 159.9K | Estados Unidos | 90 |
| 3 |  You Can’t Thrive in Survival Mode 💛 | Spark Growth @sparkgrowthofficial | 134.4K | Estados Unidos | 91 |
| 7 |  Tired But Wired? You're Stuck in THIS Loop | Mark Hyman, MD @drmarkhyman | 93.4K | Estados Unidos | 91 |
| 5 |  How to Heal Your Nervous System M.E/CFS | | 13.8K | Australia | 91 |
| 15 |  How to Prioritize Your Nervous System as a High Achiever | Therapist Explains | Calmly Coping @calmlycoping | 3.5K | Estados Unidos | 90 |
| 10 |  10 Simple Self Care Habits to Reset Your Life (and Nervous System) | | 3.0K | Australia | 91 |
| 6 |  You Don’t Know How to Relax | Dr. Riri G Trivedi @riritrivedi | 1.9K | India | 91 |
| 4 |  Why You Can't Switch Off Anymore #healthtips #longevity | | 1.4K | Reino Unido | 91 |
| 19 |  The Gas Pedal and Brakes of Your Nervous System | Bountifull Podcast @bountifullpodcast | 695 | Nueva Zelanda | 90 |
| 20 |  What Happens When Your Nervous System Gets Stuck | Bountifull Podcast @bountifullpodcast | 689 | Nueva Zelanda | 90 |
| 14 |  Taking Back Ownership of Your Nervous System | Dr. Brooke Weinstein @dr.brookeweinstein | 112 | Estados Unidos | 90 |
| 18 |  Why Traditional Healing Fails to Resolve Nervous System Stagnation and Emotional Triggers | | 103 | Estados Unidos | 90 |
| 8 |  Stuck in worry mode? | Post-Trauma Secrets & Decluttering by DOWell @dowellht | 65 | Canadá | 91 |
| 9 |  The Real Reason You Lose Your Patience as a Parent | MindCircuit @mindcircuitinc | 36 | Estados Unidos | 91 |
| 17 |  Why Calm Feels So Hard to Access Right Now | | 28 | — | 90 |
| 2 |  Try This if You’re Stuck in Survival Mode – Release the Energy That’s Burning You Out | Wellness For The Digital Age @wellnessforthedigitalage | 0 | — | 92 |