| ★ | How to Hang Resistance Bands for Assisted Pull-Ups | | 3.1K | — | |
| 14 | 99% of people can’t hang this long. Can you? | | 2.3M | Canadá | 86 |
| 7 | Band-Assisted Pullup HACK | Andrew Kwong (DeltaBolic) @deltabolic | 217.4K | Canadá | 87 |
| 3 | How I Teach Pull Ups And Chin Ups | Calisthenics Workout Complex @calisthenicsworkoutcomplex | 57.9K | Estados Unidos | 88 |
| 1 | Drills to help with pull-ups 💪 #pullups #pullup #jasonandlaurenpak #strength #fitness | Jason and Lauren @jasonandlauren | 39.9K | Estados Unidos | 90 |
| 9 | Choose Right Bands To Learn Pullups | The Supple Strength @thesupplestrength | 37.6K | India | 87 |
| 20 | How to get your first pull-up 💪 #TrainingforClimbing #ClimbingTraining #PullUps #StrengthTraining | Lattice Training @latticetraining | 31.1K | Reino Unido | 86 |
| 17 | 7 LEG EXERCISES - With BANDS 💥 | Alex Crockford @alexcrockford | 26.6K | Reino Unido | 86 |
| 5 | BEST ARM EXERCISES - With BANDS 💥 | Alex Crockford @alexcrockford | 19.5K | Reino Unido | 87 |
| 8 | Suck at pull-ups? You probably just need to get stronger.... | | 11.9K | Estados Unidos | 87 |
| 2 | Struggling With Your Pull Ups? Do These 3 Exercises | TappBrothers @tappbrothers | 10.9K | Estados Unidos | 88 |
| 10 | Low Pull Up Numbers? How To Fix It Fast #calisthenics #shorts | Calisthenics Workout Complex @calisthenicsworkoutcomplex | 8.1K | Estados Unidos | 87 |
| 12 | The 3 Best WAYS to Increase your PULL-UPS | | 5.4K | Francia | 87 |
| 4 | Everyone Says Pull Ups Are Hard Until They Try This #motivation #fitness | Calisthenics Workout Complex @calisthenicsworkoutcomplex | 5.2K | Estados Unidos | 87 |
| 15 | First thing to do when you grab a pull-up bar! 👀🤝 | | 4.9K | Alemania | 86 |
| 19 | “5 Pull-Up Mistakes Destroying Your Gains (Here’s How to Fix Them)” | krypton workout @kryptonworkout | 2.4K | — | 86 |
| 16 | 3 way Ring Pull-ups with feet assist. | Athletes' Potential @athletespotential512 | 1.7K | Estados Unidos | 86 |
| 6 | Can't Pull-Up?... Do THIS! #howtopullup #primalfitness | TappBrothers @tappbrothers | 848 | Estados Unidos | 87 |
| 11 | How to Improve Pull Ups | Female Fitness Tips - Tigard, OR | APEX Performance Wellness Rehab @apexpwr | 681 | Estados Unidos | 87 |
| 18 | How to do a Muscle Up #gym #fitness #calisthenics #muscleup | | 389 | Estados Unidos | 86 |