Similares a “5 Pull-Up Mistakes Destroying Your Gains (Here’s How to Fix Them)”
20 vecinos (text_768) · 2.4K views · krypton workout · —
| ★ | “5 Pull-Up Mistakes Destroying Your Gains (Here’s How to Fix Them)” | krypton workout @kryptonworkout | 2.4K | — | |
| 17 | 6 Pushup Mistakes You Need to Fix! | Andrew Kwong (DeltaBolic) @deltabolic | — | Canadá | 89 |
| 18 | Fix Your Pull-Ups | Andrew Kwong (DeltaBolic) @deltabolic | — | Canadá | 89 |
| 19 | Your Pull-Ups Are Broken | Here's Why Your Muscle-Ups Fail | Calisthenics Workout Complex @calisthenicsworkoutcomplex | — | Estados Unidos | 89 |
| 10 | FIX THESE Pushup Mistakes! | Andrew Kwong (DeltaBolic) @deltabolic | 2.4M | Canadá | 90 |
| 14 | How Pull-Ups Dramatically Change You (simplified plan) | Strength Side @strengthside | 2.2M | Estados Unidos | 89 |
| 11 | 🛑 Stop Making These Shoulder Exercise Mistakes! | Andrew Kwong (DeltaBolic) @deltabolic | 300.0K | Canadá | 90 |
| 2 | How to Do Push Ups (STOP These 5 Mistakes!) | Captain Workout @captainworkoutyt | 233.9K | Estados Unidos | 91 |
| 13 | Fix These 5 Pullup Mistakes For More Reps | The Supple Strength @thesupplestrength | 169.3K | India | 89 |
| 1 | These 5 push-up mistakes are killing your gains | Captain Workout @captainworkoutyt | 135.6K | Estados Unidos | 92 |
| 7 | 10 Gym Mistakes Destroying Your Gains (You'reProbably Doing #4) | Captain Workout @captainworkoutyt | 59.3K | Estados Unidos | 90 |
| 3 | How I Teach Pull Ups And Chin Ups | Calisthenics Workout Complex @calisthenicsworkoutcomplex | 57.9K | Estados Unidos | 91 |
| 16 | How to get your first pull-up 💪 #TrainingforClimbing #ClimbingTraining #PullUps #StrengthTraining | Lattice Training @latticetraining | 31.1K | Reino Unido | 89 |
| 4 | Want a Bigger Chest? Stop These 4 Pushup Mistakes | krypton workout @kryptonworkout | 27.1K | — | 90 |
| 6 | Struggling With Your Pull Ups? Do These 3 Exercises | TappBrothers @tappbrothers | 10.9K | Estados Unidos | 90 |
| 5 | Low Pull Up Numbers? How To Fix It Fast #calisthenics #shorts | Calisthenics Workout Complex @calisthenicsworkoutcomplex | 8.1K | Estados Unidos | 90 |
| 12 | The 3 Best WAYS to Increase your PULL-UPS | Djanko @djanko6965 | 5.4K | Francia | 89 |
| 15 | Calisthenics Fitness Influencers Have Horrible Pull Up Form #shorts | Calisthenics Workout Complex @calisthenicsworkoutcomplex | 5.3K | Estados Unidos | 89 |
| 20 | Everyone Says Pull Ups Are Hard Until They Try This #motivation #fitness | Calisthenics Workout Complex @calisthenicsworkoutcomplex | 5.2K | Estados Unidos | 89 |
| 8 | First thing to do when you grab a pull-up bar! 👀🤝 | Pullup & Dip @pullupdip | 4.9K | Alemania | 90 |
| 9 | Stuck on the Muscle-up forever ⁉️ This is why you FAIL! 👀 | Pullup & Dip @pullupdip | 722 | Alemania | 90 |




















