| ★ | early morning routine resetting my nervous system 🌿 | | 73.8K | Reino Unido | |
| 18 | morning/night routine ᶻ 𝗓 𐰁 daily wellness, healthy habits, + self-care rituals | | — | Estados Unidos | 90 |
| 7 | 6AM peaceful spring morning 🌷 mindful steps for a productive day | | 221.6K | Reino Unido | 91 |
| 15 | my morning routine to regulate my nervous system (simple habits that actually work) | Caila Stevens @cailastevensss | 119.0K | Estados Unidos | 90 |
| 17 | Regulate Your Nervous System Every Morning I 12 Minute Complete Breathwork Routine | Breathe With Sandy @breathewithsandy | 106.4K | Estados Unidos | 90 |
| 5 | Do This Breathwork Every Morning | 12 Min Nervous System Reset | Breathe With Sandy @breathewithsandy | 93.4K | Estados Unidos | 91 |
| 10 | a cosy night routine for waking up early 🌙 home yoga, cosy winter evening habits, anti-burnout | | 88.5K | Reino Unido | 90 |
| 20 | Reset Your Nervous System in 5 Minutes | Breathe With Sandy @breathewithsandy | 81.4K | Estados Unidos | 90 |
| 1 | evening routine to calm my nervous system 🍵 anti-burnout rituals | | 74.4K | Reino Unido | 95 |
| 19 | I Followed Dr. Huberman's 6am Strict Morning Routine | Charlotte Fraza @charlottefraza | 61.6K | — | 90 |
| 3 | sunday reset routine 🎧 prep for a productive week, cleaning, self care | | 54.9K | Reino Unido | 92 |
| 8 | Feel Better in 12 Minutes I Morning Breathwork Routine For Nervous System Regulation | Breathe With Sandy @breathewithsandy | 49.8K | Estados Unidos | 91 |
| 9 | NEW YEAR RESET ROUTINE | deep clean & declutter, how I’m HITTING my goals | | 44.3K | Reino Unido | 90 |
| 6 | 5AM productive morning + day in my life | monthly reset routine, making granola, spring in london | | 34.0K | Reino Unido | 91 |
| 14 | Hello spring 🌷 cosy spring days in London, anti brain-rot activites, taking care of myself | | 31.1K | Reino Unido | 90 |
| 2 | sunday reset routine *ANTI-BURNOUT* | self care, cleaning, long run | | 16.8K | Reino Unido | 92 |
| 4 | a week of morning routines | early morning motivation, waking up at 6 am, *realistic* | | 14.8K | Reino Unido | 92 |
| 13 | a cosy reset routine 🧼 | how to start the week fresh, cleaning, half marathon tips & I got a bob! | | 12.7K | Reino Unido | 90 |
| 12 | 5AM morning routine *peaceful* | early run, high protein breakfast, self care habits | | 10.2K | Reino Unido | 90 |
| 11 | how to reset your nervous system for free | 10 things I do before 9am | Nika Erculj @nikasinnerbeauty | 4.6K | Eslovenia | 90 |
| 16 | Nature is Our Best Chill Pill 🌱😌 | Amanda Bourbonais @healthfirstfreelancer | 394 | Estados Unidos | 90 |