| ★ |  Aerobic & Combined Training: Your Key to Lower Blood Pressure! | Annals of Applied Sport Science @aassjournal | 11 | — | |
| 4 |  How to Start Running and Stay Healthy *Don't Listen to Influencers* | Steve Magness @stevemagness | — | Estados Unidos | 88 |
| 5 |  BEST - combination approach | Dr. Priyanka Reddy @drpriyankareddydermatologist | 1.7M | India | 87 |
| 18 |  Rate cardiovascular fitness from 1 to 10 💪🏽 | | 92.8K | — | 87 |
| 2 |  Do This Daily for a Healthy Heart ❤️Simple Habits to Control Blood Pressure & Cholesterol #health | Fit Food Doctor @doctor0food | 70.0K | — | 88 |
| 20 |  The Only 10 Minute Cardio You Need To Lose Belly Fat! | | 61.8K | Estados Unidos | 87 |
| 6 |  Understanding VO2 Max: Why Exercise Matters for Heart Health and Longevity | Stanford Health Care @stanfordhospital | 45.3K | Estados Unidos | 87 |
| 11 |  New Science Reveals the Best Strength Training Exercises to Run Faster | Run Smarter with Brodie Sharpe | Physio @runsmarterwithbrodiesharpe | 19.7K | Australia | 87 |
| 1 |  High BP? Try These 3 Lifestyle Shifts First #healthtips #hypertension | SKILLS AND WELLNESS @skillsandwellness | 7.4K | Estados Unidos | 89 |
| 8 |  3 Things Your Heart Is Begging You to Do. #healthtips #health | HealthandWellnessPlus @healthandwellnessplus | 3.1K | Estados Unidos | 87 |
| 16 |  5-Minute Strength Prescription for Midlife Health @DrSophieGP #healthtips #longevity | | 1.0K | Reino Unido | 87 |
| 13 |  Before It’s Too Late | PRIME Magazine @primemagazinesg | 333 | Singapur | 87 |
| 3 |  Exercise: A powerful tool for diabetes control and cancer prevention #exercisebenefits #stayingfit | Optifast UK @optifastukofficial | 56 | Reino Unido | 88 |
| 14 |  Boost Diabetes Control with BFR Walking: A Game-Changer for Type 2 Diabetes Management | Annals of Applied Sport Science @aassjournal | 38 | — | 87 |
| 10 |  L-Carnitine & Exercise: Supercharge Bone & Muscle Health for Overweight Adults! | Annals of Applied Sport Science @aassjournal | 16 | — | 87 |
| 9 |  12 Weeks to Better Balance: How Exercise Cuts Fall Risk in Older Adults | Annals of Applied Sport Science @aassjournal | 14 | — | 87 |
| 7 |  Does Badminton Shape Senior Lipid Profiles? | Annals of Applied Sport Science @aassjournal | 9 | — | 87 |
| 17 |  Seniors: Lower Blood Pressure in 7 Days Naturally – No Meds Needed | Fitness Fusion @healthnfitnessfusion | 5 | Estados Unidos | 87 |
| 19 |  How to Lower High Blood Pressure Naturally – No Medications Needed! | Fitness Fusion @healthnfitnessfusion | 3 | Estados Unidos | 87 |