| ★ | Isometric squat with calf raise | | 2.5K | Canadá | |
| 15 | Heel elevated Bulgarian split squat | Athletes' Potential @athletespotential512 | — | Estados Unidos | 91 |
| 19 | Bulgarian split squat with hip rotation | Athletes' Potential @athletespotential512 | 2.0K | Estados Unidos | 90 |
| 17 | Wall lean calf raise eversion bias | | 626 | Canadá | 90 |
| 1 | Isometric lunge with calf raise | | 586 | Canadá | 96 |
| 8 | Single Leg Bent to Straight Knee Calf Raise | Athletes' Potential @athletespotential512 | 539 | Estados Unidos | 92 |
| 13 | Wall lean calf raise inversion bias | | 463 | Canadá | 91 |
| 10 | Wall lean calf raise (end range bias) | | 377 | Canadá | 91 |
| 2 | Iso split squat with calf raise- Soleus training | | 343 | Canadá | 93 |
| 14 | Box assisted calf raise knee straight #calfexercises #calfraises | | 318 | Canadá | 91 |
| 3 | Calf Raise with a Hip Flexor Stretch | Athletes' Potential @athletespotential512 | 283 | Estados Unidos | 93 |
| 18 | Negative seated calf raise- Soleus training | | 253 | Canadá | 90 |
| 9 | Force Plate Standing Isometric Calf Raise Testing | | 250 | Canadá | 92 |
| 4 | Eccentric (up on 2 down on 1) calf raise knee straight | | 197 | Canadá | 92 |
| 11 | Eccentric (up on 2 down on 1) calf raise knee bent | | 167 | Canadá | 91 |
| 16 | Negative single leg calf raise knee straight | | 155 | Canadá | 90 |
| 20 | Negative single leg calf raise knee bent | | 144 | Canadá | 90 |
| 7 | Swaying calf raise with hold | | 107 | Canadá | 92 |
| 5 | Alternating calf raise with hold | | 86 | Canadá | 92 |
| 12 | Upper range box assisted calf raise knee straight #calfexercises #calfraises | | 52 | Canadá | 91 |
| 6 | Box assisted calf raise hold knee straight | | 7 | Canadá | 92 |