| ★ | 3 Bedtime Habits Ruining Your Sleep | Bienestar360 @bienestar360-u4v | 19 | Estados Unidos | |
| 18 | The #1 WORST Sleep Mistake Destroying Your Heart | Nutrition Made Simple! @nutritionmadesimple | 132.5K | Estados Unidos | 88 |
| 16 | Bedroom Mistake That Are Destroying Your Sleep Quality | Bedroom Habit Ruining Your Sleep #healthtip | Fit Food Doctor @doctor0food | 78.3K | — | 88 |
| 14 | 3 Common Mistakes Ruining Your Sleep😴 Better Sleep Tips🔥 #sleep #studytips | ClassXplained @classxplained | 51.2K | India | 89 |
| 11 | 10 Habits That RUIN Your Sleep | Better Than Yesterday @betterthanyesterday | 5.0K | Canadá | 89 |
| 7 | CAN'T Fall ASLEEP? Eliminate ALL Distractions! #shorts | AbrahamThePharmacist @abrahamthepharmacist | 1.8K | Reino Unido | 89 |
| 12 | CAN'T Fall ASLEEP? Set A ROUTINE! #shorts | AbrahamThePharmacist @abrahamthepharmacist | 706 | Reino Unido | 89 |
| 19 | 5 Habits are killing you slowly🚨 | FittyMe @fittymefromdoctors | 581 | — | 88 |
| 2 | The Best Sleeping Position for Your Health | Bienestar360 @bienestar360-u4v | 11 | Estados Unidos | 91 |
| 3 | Discovering the Joy of Sleep Hygiene | Wellness Wave @wellnesswave-1 | 9 | — | 90 |
| 6 | The method that puts an end to waking up tired! #healthyhabits #SleepTips #SleepBetter #HealthTips | HealthandWellnessPlus @healthandwellnessplus | 8 | Estados Unidos | 89 |
| 20 | The Nightly Reset Rituals: A Quiet Psychology of Sleep | Why We Do It @whywedoit-j9p | 8 | — | 88 |
| 10 | Beat Insomnia: Master Your Sleep Schedule! | Thomas Thomsen @thethomasthomsen | 6 | — | 89 |
| 15 | Rebalancing Nights: A Fresh Sleep Rhythm for Mental Health | | 6 | — | 88 |
| 8 | Nightly Habits That Fuel Daytime Power | HealthandWellnessPlus @healthandwellnessplus | 5 | Estados Unidos | 89 |
| 9 | Struggling to get a good night’s sleep? Best help in your sleeping #video #trending #healthtips | Wisdom Corner @wisdomcorner1 | 4 | Estados Unidos | 89 |
| 5 | Top 10 Tips for a Smoother Bedtime Routine (Easy Hacks!) | House wife Hub @housewifehub2025 | 2 | — | 89 |
| 13 | Sunset Rituals for Resetting Body and Mind | HealthandWellnessPlus @healthandwellnessplus | 2 | Estados Unidos | 89 |
| 17 | Mastering Your Sleep: 5 Steps to Regulate Your Sleeping Hours | Yes You Can @yesyoucan-yf4qk | 2 | — | 88 |
| 1 | Why Scrolling Before Bed Destroys Sleep Quality | Bienestar360 @bienestar360-u4v | 1 | Estados Unidos | 92 |
| 4 | Waking Up Tired? | Bienestar360 @bienestar360-u4v | 1 | Estados Unidos | 90 |