| ★ |  Just 10 Pull-Ups will Transform You. | Strength Side @strengthside | 336.1K | Estados Unidos | |
| 1 |  How Pull-Ups Dramatically Change You (simplified plan) | Strength Side @strengthside | 2.2M | Estados Unidos | 91 |
| 15 |  4 Push Up Variations for Strength and Mobility🔥 | | 230.7K | Suiza | 88 |
| 14 |  Your Body Can Do More 🔥 Train Beyond Weights | | 76.2K | Suiza | 88 |
| 10 |  Workout to reach 50 PULL UPS #2 | | 49.0K | Francia | 89 |
| 7 |  NOTHING has improved my confidence like this!! #shorts #pullups #strengthtraining | nourishmovelove @nourishmovelove | 43.3K | Estados Unidos | 89 |
| 16 |  Just Do 100 Push Ups Like This for 30 days (You WON’T Believe Your Transformation) | NEXT Workout @igorvoitenko4real | 23.9K | Estados Unidos | 88 |
| 12 |  Finally unlock your pull up 👏🏻 | | 19.8K | Reino Unido | 88 |
| 5 |  Struggling With Your Pull Ups? Do These 3 Exercises | TappBrothers @tappbrothers | 10.9K | Estados Unidos | 89 |
| 9 |  Master Your Body: The Elite Calisthenics Vibe #calisthenics #fitness | Calisthenics Workout Complex @calisthenicsworkoutcomplex | 8.7K | Estados Unidos | 89 |
| 20 |  Can You Pass These 3 Strength Tests? | krypton workout @kryptonworkout | 5.8K | — | 88 |
| 6 |  The 3 Best WAYS to Increase your PULL-UPS | | 5.4K | Francia | 89 |
| 2 |  Calisthenics Fitness Influencers Have Horrible Pull Up Form #shorts | Calisthenics Workout Complex @calisthenicsworkoutcomplex | 5.3K | Estados Unidos | 90 |
| 4 |  Everyone Says Pull Ups Are Hard Until They Try This #motivation #fitness | Calisthenics Workout Complex @calisthenicsworkoutcomplex | 5.2K | Estados Unidos | 89 |
| 19 |  These PUSH UPS Will Change Your Entire Upper Body | Grow Muscle @growmuscle6893 | 4.3K | Bangladés | 88 |
| 3 |  Power Of Calisthenics Pt.99 - 3 Movements Only 🥶 #calisthenics #motivation #bodyweight | Calisthenics Workout Complex @calisthenicsworkoutcomplex | 3.2K | Estados Unidos | 90 |
| 8 |  Explosive Power Using Beginner Calisthenics Moves | Calisthenics Workout Complex @calisthenicsworkoutcomplex | 2.8K | Estados Unidos | 89 |
| 13 |  How to do more pull ups... | | 2.1K | India | 88 |
| 18 |  Can't Pull-Up?... Do THIS! #howtopullup #primalfitness | TappBrothers @tappbrothers | 848 | Estados Unidos | 88 |
| 17 |  How to do a Muscle Up #gym #fitness #calisthenics #muscleup | | 389 | Estados Unidos | 88 |
| 11 |  What is calisthenics? Check out the full video🔥 | Silent Discipline @silentdisciplinecode | 44 | — | 88 |