| ★ |  30 Min Lower Body Workout With Dumbbells at Home - Strong Legs & Glutes | Nobadaddiction @nobadaddiction | 31.0K | Suecia | |
| 15 |  Do This For Strong Lean Legs - Full body workout with dumbbells | | 576.2K | Estados Unidos | 91 |
| 16 |  30 min LOWER BODY WORKOUT | No Squats or Lunges | Glute Focused | Modifications Provided Throughout | | 175.0K | Canadá | 91 |
| 14 |  30 min FIERY LOWER BODY WORKOUT | With Weights (And Without) | Sculpt + Sweat | Warm Up & Cool Down | | 67.9K | Canadá | 91 |
| 11 |  30 Min Full Body Dumbbell HIIT Workout - Strength Training & Fat Burn at Home (No Repeats) | Nobadaddiction @nobadaddiction | 67.9K | Suecia | 92 |
| 7 |  20 minute All Standing LEGS, GLUTES & ABS Dumbbell Workout | Toning & Shaping 🔥 | MrandMrsMuscle @mrandmrsmuscle | 54.6K | Estados Unidos | 92 |
| 10 |  20 minute Legs, Hips & Glutes Dumbbell Workout Routine | Sculpt, Tone & Build! | MrandMrsMuscle @mrandmrsmuscle | 51.6K | Estados Unidos | 92 |
| 2 |  30 Min Lower Body Dumbbell Workout at Home | Nobadaddiction @nobadaddiction | 46.2K | Suecia | 98 |
| 4 |  30 Minute Legs & Abs Workout with Dumbbells | Nobadaddiction @nobadaddiction | 41.6K | Suecia | 94 |
| 12 |  20 minute Legs, Hips & Glutes Dumbbell Workout Routine | Sculpt, Tone & Build💪🏽 | MrandMrsMuscle @mrandmrsmuscle | 41.4K | Estados Unidos | 92 |
| 1 |  30 Min Leg Workout With Dumbbells At Home - Stronger Legs & Glutes | Nobadaddiction @nobadaddiction | 39.9K | Suecia | 99 |
| 5 |  20 minute HIPS, LEGS & GLUTES Dumbbell Workout | Toning & Shaping 🔥 | MrandMrsMuscle @mrandmrsmuscle | 35.9K | Estados Unidos | 93 |
| 3 |  30 Min Lower Body Workout - Strong Legs & Glutes (No Equipment) | Nobadaddiction @nobadaddiction | 32.6K | Suecia | 96 |
| 18 |  25-Min Dumbbell Legs & Glutes Workout | Intense Lower Body 🔥 | | 27.5K | Canadá | 91 |
| 13 |  Transform Your Lower Body at Home – Stronger Glutes, Powerful Legs & Better Balance | Fitness Happy Time @fitnesshappytime | 26.3K | Estados Unidos | 91 |
| 17 |  20 minute Hips, Legs & Glutes Lower Body Workout | NO EQUIPMENT | MrandMrsMuscle @mrandmrsmuscle | 23.4K | Estados Unidos | 91 |
| 8 |  30 Min Full Body Dumbbell Workout – Tone & Strengthen at Home | Nobadaddiction @nobadaddiction | 18.4K | Suecia | 92 |
| 20 |  20 MIN FULL BODY WORKOUT AT HOME 💪 | Dumbbells Only | Build Muscle & Strength FAST | London Fitness Guy @londonfitnessguy | 6.6K | — | 91 |
| 9 |  12 minute Lower Body workout | Dumbbells only with London Fitness Guy | London Fitness Guy @londonfitnessguy | 3.6K | — | 92 |