| ★ |  Lumbar Extensor Muscle Mobilization | Rehab Science @rehabscience | 8.9K | Estados Unidos | |
| 3 |  Relieve Low Back Pain, Glute Pain & Leg Numbness with 2 Simple Moves That Actually Work | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 88 |
| 5 |  Improve Hip Mobility and Protect Your Lumbar Spine with These 6 Moves | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 88 |
| 19 |  Prone Knee Extension Mobilization | Rehab Science @rehabscience | 76.1K | Estados Unidos | 87 |
| 20 |  Groin/Inner Thigh Pain relief exercises and massages #massage | | 27.5K | Estados Unidos | 86 |
| 1 |  Nerve Mobilization Exercises (Nerve Flossing) | Rehab Science @rehabscience | 25.2K | Estados Unidos | 89 |
| 16 |  Posterior Talar Glide Mobilization | Rehab Science @rehabscience | 17.2K | Estados Unidos | 87 |
| 2 |  Lumbar Facet Joint Mobilization | Rehab Science @rehabscience | 15.8K | Estados Unidos | 89 |
| 14 |  Scapulothoracic Mobilization | Rehab Science @rehabscience | 14.9K | Estados Unidos | 87 |
| 11 |  How to Alleviate Tibial Nerve Pain (2 Nerve Mobilization Exercises) | Rehab Science @rehabscience | 13.8K | Estados Unidos | 87 |
| 17 |  4 Spine Stability Moves to Relieve Lower Back Pain #deepcore #corestrength #backpainrelief | Healthline @healthlinemedia | 12.0K | Estados Unidos | 87 |
| 8 |  Back Pain Relief Exercises #backpainrelief | | 6.3K | Estados Unidos | 87 |
| 12 |  3 Ways Somatic Yoga helps your Low Back Pain and Stress | BrettLarkinYoga @brettlarkinyoga | 5.4K | Estados Unidos | 87 |
| 9 |  3 Back Mobility Exercises For Pain Relief #backpainrelief #backpain #backpainexercises #backmobility | | 5.1K | India | 87 |
| 10 |  Safely introduce spinal flexion with low back pain. | Shapeshift Wellness @shapeshiftwellness | 4.5K | Estados Unidos | 87 |
| 18 |  Lower Back Pain? Try These 4 Exercises! | Healthline @healthlinemedia | 2.4K | Estados Unidos | 87 |
| 15 |  Dynamic Stretch For Back Pain & Stiff Back #backpainrelief #backpain #backstiffness #stiffback | | 2.1K | India | 87 |
| 13 |  LOW BACK SPASM: Pain Relief RIGHT NOW | Shapeshift Wellness @shapeshiftwellness | 1.9K | Estados Unidos | 87 |
| 7 |  Instrument Adhesion, aka Scar Tissue Treatment To The Lumbar Fascia. | Soft Tissue Treatment Revolution w/ Dr. Maggio @softtissuerevolution | 398 | Estados Unidos | 87 |
| 6 |  Lumbar Multifidus Adhesion Treatment | Manual Soft Tissue Treatment. | Soft Tissue Treatment Revolution w/ Dr. Maggio @softtissuerevolution | 193 | Estados Unidos | 87 |
| 4 |  Manual Adhesion aka Scar Tissue Treatment To The Lumbar Multifudus Muscle Group. | Soft Tissue Treatment Revolution w/ Dr. Maggio @softtissuerevolution | 57 | Estados Unidos | 88 |