| ★ | Meditation or Journaling? Why doing both is not a good idea | Sparks of Curiosity @sparksity | 296 | Australia | |
| 15 | Mindfulness vs. Meditation: What's the Difference? #shorts | Dr. Tracey Marks @drtraceymarks | 20.7K | Estados Unidos | 87 |
| 1 | WEEKLY INTENTIONS JOURNALING 📝💭 | Natalies Outlet @nataliesoutlet | 3.6K | Estados Unidos | 89 |
| 14 | What are you doing un the next 30 days? | | 204 | Estados Unidos | 87 |
| 5 | use Mindfulness to Lower Stress and Anxiety | Kevin Hines Story @kevinhines | 82 | Estados Unidos | 87 |
| 16 | Journal With Me: Clearing Your Mind | Gentle Journaling for Mental Clarity | Habit, Heart, & Possibility-Creative Planning @habitheartandpossibility | 55 | Estados Unidos | 87 |
| 2 | Exploring the Art of Mindful Journaling | MindFuel @mindfuel-mindfuel | 40 | Turquía | 88 |
| 11 | Why You Should Start Journaling Today for a Better Tomorrow | Valentina Gulpe @valentinagulpe | 39 | Canadá | 87 |
| 20 | What are the differences between meditation and mindfulness? What are different kinds of meditation? | Your Inner Glow Therapy @yourinnerglowtherapy6349 | 33 | Reino Unido | 87 |
| 19 | Personal Growth through Mindful Journaling | The Mind Haven @themindhavenus | 32 | — | 87 |
| 18 | The Art of Mindful Journaling for Emotional Clarity | WellMind Daily @wellminddaily | 21 | — | 87 |
| 12 | The Art of Journaling for Mental Clarity | Wellness Wave @wellnesswave-1 | 17 | — | 87 |
| 4 | The Art of Mindful Journaling for Mental Clarity | | 16 | — | 88 |
| 7 | Why Voice Journaling is Better for Your Brain Than Writing | | 11 | — | 87 |
| 3 | #selfcareideas #journalingprompt #mindfulness | Aash Creations @aash.creations | 10 | India | 88 |
| 17 | Journaling is the key to changing your life #shorts #short #selfcare #journaling | Rashawnda James @rashawndajames | 9 | Estados Unidos | 87 |
| 10 | How Can Journaling Improve Mental Well-Being? | | 8 | Estados Unidos | 87 |
| 9 | Are There Beginner Journal Prompts For Stress Relief? | Stress Free Mindset @stressfreemindset | 2 | Estados Unidos | 87 |
| 6 | How to Journal for Beginners | Tips, Ideas, & Prompts | Self Discovery & Mental Health | | 0 | — | 87 |
| 8 | Quiet the Mind: Exploring Journaling as a Therapeutic Practice for Anxiety | The Pursuit @thepursuitcounseling | 0 | Estados Unidos | 87 |
| 13 | Podcast Video: What is meditation and how to do it? | Spirituality Source @spiritualitysource374 | 0 | Estados Unidos | 87 |