| ★ |  Middle Distance | #1: Starting position | | 8.4K | Australia | |
| 10 |  Javelin | #4 Drills & Progressions: The Grip | | 120.6K | Australia | 94 |
| 8 |  Discus | #5 Drills & Progressions: Half turn | | 10.4K | Australia | 94 |
| 17 |  Javelin | #5 Drills & Progressions: Release Drill | | 9.9K | Australia | 93 |
| 15 |  Discus | #6 Drills & Progression: South African step through method | | 8.2K | Australia | 93 |
| 6 |  Shot Put | #5 Drills & Progressions: Placement of the shot | | 7.9K | Australia | 94 |
| 2 |  Middle Distance | #3 Drills & Progress: Run through drills | | 7.5K | Australia | 98 |
| 12 |  Hurdles | #4 Drills & Progressions: Trail leg drill against wall | | 5.5K | Australia | 93 |
| 1 |  Middle Distance | #2 Drills & Progression: Running position | | 4.5K | Australia | 99 |
| 9 |  Shot Put | #7 Drills & Progressions: Adding leg drive | | 4.1K | Australia | 94 |
| 11 |  Hurdles | #3 Drills & Progressions Lead leg drill against wall | | 3.8K | Australia | 93 |
| 19 |  Shot Put | #2 Drills & Progressions: Under arm throw between legs drill | | 3.7K | Australia | 93 |
| 18 |  Discus | #2 Drills & Progressions: Discus release technique | | 2.1K | Australia | 93 |
| 7 |  Triple Jump | #3 Drills & Progressions: Knee drive through each phase | | 1.5K | Australia | 94 |
| 4 |  Triple Jump | #7 Drills 7 Progressions: Arm action | | 1.3K | Australia | 94 |
| 20 |  Javelin | #2 Drills & Progressions: Shoulder Stretch Drill 2 | | 1.1K | Australia | 93 |
| 5 |  Triple Jump | #2 Drills & Progressions: Foot Plant | | 989 | Australia | 94 |
| 14 |  Triple Jump | #9 Drills & Progressions: Setting out the run up | | 725 | Australia | 93 |
| 13 |  Triple Jump | #8 Drills & Progressions: The Landing | | 671 | Australia | 93 |
| 3 |  Triple Jump | #4 Drills & Progressions: Body position | | 646 | Australia | 95 |
| 16 |  Triple Jump | #5 Drills & Progressions: Active foot plant | | 571 | Australia | 93 |