← Volver al ranking

Similares a Shot Put | #7 Drills & Progressions: Adding leg drive

20 vecinos (text_768) · 4.1K views · Athletics3D · Australia

★Shot Put | #7 Drills & Progressions: Adding leg drive

Athletics3D

@athletics3d

4.1KAustralia
17Hurdles | #6 Drills & Progressions: One stepper Drill

Athletics3D

@athletics3d

142.5KAustralia94
11Javelin | #4 Drills & Progressions: The Grip

Athletics3D

@athletics3d

120.6KAustralia95
10Javelin | #5 Drills & Progressions: Release Drill

Athletics3D

@athletics3d

9.9KAustralia95
16Middle Distance | #1: Starting position

Athletics3D

@athletics3d

8.4KAustralia94
13Discus | #6 Drills & Progression: South African step through method

Athletics3D

@athletics3d

8.2KAustralia94
1Shot Put | #5 Drills & Progressions: Placement of the shot

Athletics3D

@athletics3d

7.9KAustralia97
8Middle Distance | #3 Drills & Progress: Run through drills

Athletics3D

@athletics3d

7.5KAustralia95
3Hurdles | #4 Drills & Progressions: Trail leg drill against wall

Athletics3D

@athletics3d

5.5KAustralia96
7Middle Distance | #2 Drills & Progression: Running position

Athletics3D

@athletics3d

4.5KAustralia95
4Hurdles | #3 Drills & Progressions Lead leg drill against wall

Athletics3D

@athletics3d

3.8KAustralia96
2Shot Put | #2 Drills & Progressions: Under arm throw between legs drill

Athletics3D

@athletics3d

3.7KAustralia96
18Javelin | #6 Drills & Progressions: Spear Drill

Athletics3D

@athletics3d

1.8KAustralia94
6Triple Jump | #3 Drills & Progressions: Knee drive through each phase

Athletics3D

@athletics3d

1.5KAustralia95
5Triple Jump | #7 Drills 7 Progressions: Arm action

Athletics3D

@athletics3d

1.3KAustralia95
19Javelin | #2 Drills & Progressions: Shoulder Stretch Drill 2

Athletics3D

@athletics3d

1.1KAustralia94
12Triple Jump | #2 Drills & Progressions: Foot Plant

Athletics3D

@athletics3d

989Australia94
15Triple Jump | #9 Drills & Progressions: Setting out the run up

Athletics3D

@athletics3d

725Australia94
20Triple Jump | #8 Drills & Progressions: The Landing

Athletics3D

@athletics3d

671Australia93
9Triple Jump | #4 Drills & Progressions: Body position

Athletics3D

@athletics3d

646Australia95
14Triple Jump | #5 Drills & Progressions: Active foot plant

Athletics3D

@athletics3d

571Australia94