| ★ | WHY you’re 🍑 AREN’T growing | GLUTE ACTIVATION 🔥🙊👀 | Jie and Mei Walters @jieandmeiwalters | 13.1K | Estados Unidos | |
| 2 | 20MIN GLUTE ACTIVATION MASTERCLASS🔥 Target Every Glute Muscle & Grow A Peachy Butt Faster | Janekate Fitness @janekatefitness | — | Estados Unidos | 93 |
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| 17 | ‘EXUBERANT’ BUTT LIFT In 14 Days On Floor~BOOTY Focus Not THIGHS | Build Glutes Naturally | Janekate Fitness @janekatefitness | — | Estados Unidos | 90 |
| 7 | 4 Home Exercises to Target Upper, Lower, and Side Glutes for a Perfect Booty | Fitness Happy Time @fitnesshappytime | 132.4K | Estados Unidos | 91 |
| 9 | 5 Glute Moves to Lift, Shape & Tone Your Butt at Home | Fitness Happy Time @fitnesshappytime | 121.1K | Estados Unidos | 91 |
| 11 | This Simple Chair Exercise Helps Activate Your Glutes More Than Regular Squats | Fitness Happy Time @fitnesshappytime | 66.0K | Estados Unidos | 91 |
| 19 | 3 Simple Exercises To Lift Your Glutes, Fix Hip Dips & Improve Hip Line | Fitness Happy Time @fitnesshappytime | 63.5K | Estados Unidos | 90 |
| 16 | DO THIS FOR AN EXTREME BOOTY SHIFT IN 14 DAYS 🍑 Grow Glutes NOT Thighs (No Equipment) | Janekate Fitness @janekatefitness | 63.3K | Estados Unidos | 90 |
| 6 | I’d START DOING THIS for Bigger, Rounder Glutes At Home (No Equipment) | BOOTY Focus | Janekate Fitness @janekatefitness | 62.1K | Estados Unidos | 91 |
| 10 | IMMEDIATE BOOTY PUMP 🍑 | Just 1 Isolation Exercise To Lift & Build Your Glutes At Home | Janekate Fitness @janekatefitness | 58.8K | Estados Unidos | 91 |
| 8 | DAY 1: GROW YOUR GLUTES NOT THIGHS 🍑 | 2 Week Booty Challenge (At Home, No Equipment) | Janekate Fitness @janekatefitness | 47.4K | Estados Unidos | 91 |
| 15 | THE ONLY GLUTE EXERCISE YOU NEED FOR A LIFTED BUTT At Home | Floor Glute Focus, No Squats | Janekate Fitness @janekatefitness | 45.9K | Estados Unidos | 91 |
| 13 | EXTREME BOOTY SHIFT | GROW YOUR GLUTES NOT THIGHS (Knee Friendly) No Squats/Lunges, No Equipment | Janekate Fitness @janekatefitness | 43.9K | Estados Unidos | 91 |
| 12 | The Best SIDE GLUTE WORKOUT to Grow Your Hips Naturally! (Reduce Hip Dips at Home) | Janekate Fitness @janekatefitness | 40.6K | Estados Unidos | 91 |
| 14 | DAY 6: GROW YOUR SIDE GLUTES (Get Wider Looking Hips) FAST At Home | Booty Band Workout | Janekate Fitness @janekatefitness | 30.4K | Estados Unidos | 91 |
| 3 | Top UNDER BUTT LIFT Routine You Need🍑 | Activate, Isolate To Lift Your Glutes Fast At Home | Janekate Fitness @janekatefitness | 28.3K | Estados Unidos | 92 |
| 18 | WEEK 1: FREE 2 Week Booty Challenge🍑| (4 Workouts In One) Grow & Lift Your Glutes at Home | Janekate Fitness @janekatefitness | 18.1K | Estados Unidos | 90 |
| 1 | INSTANT BOOTY ACTIVATION YOU NEED | Quick Booty Pump To Wake & Grow Your Glutes Faster | Janekate Fitness @janekatefitness | 13.8K | Estados Unidos | 94 |
| 5 | Super Effective Glute Training 🔥 Build Strong, Lifted Glutes Fast | Fitness and Fitness @fitness-fitness-y5t | 7.4K | Estados Unidos | 92 |
| 20 | 3 moves to get your hips warmed up for max glute gains! 👏🏽 #warmup #hipmobility | | 23 | — | 90 |