| ★ | The Breathing Board Technique | Dr. Poppy Moon @drpoppymoon | 5 | — | |
| 8 | Breathing Technique for Stress Relief (5-5-5-5) | Soothing Relaxation @soothingrelaxation | 11.0K | Noruega | 86 |
| 20 | Uncover the Surprising Benefits of Mindful Breathing with renowned author Dan Harris #Mindfulness | ReachHealth - Osteopath in Elsternwick, Melbourne @reachhealth-osteopathy | 669 | — | 85 |
| 5 | Journal Technique: Old Book - New Journal #arttherapytechniques #journaling #counselingtechniques | Dr. Poppy Moon @drpoppymoon | 555 | — | 86 |
| 2 | The Matisse Technique for Self-Regulation #counselingtechniques #schoolcounseling #arttherapy | Dr. Poppy Moon @drpoppymoon | 530 | — | 87 |
| 12 | Emotion Rocks for Narrative Therapy #counselingtechniques #narrativetherapy #schoolcounseling | Dr. Poppy Moon @drpoppymoon | 204 | — | 86 |
| 7 | Mindfulness vs Breathing Practices: How to Change Your State Fast! #shorts | Mindfulness Exercises @mindfulnessexercises | 165 | Estados Unidos | 86 |
| 15 | Using Finger Puppets in Counseling #counselingtechniques #narrativetherapy #playtherapy | Dr. Poppy Moon @drpoppymoon | 106 | — | 86 |
| 11 | Start your calm with this simple breathing technique! | Blissyogakids-ParulChaturvedi @blissyogakids | 101 | Singapur | 86 |
| 17 | The Body Speaks: Stress Turning Signals Into Simple Habits | | 49 | — | 86 |
| 3 | Narrative Nature Therapy Technique #narrativetherapy #counselingtechniques #naturetherapy | Dr. Poppy Moon @drpoppymoon | 45 | — | 86 |
| 16 | One Minute Reset: 4-7-8 Breathing for Stress Relief | 1000 Waking Minutes | Podcast for Healthy Living @1000wakingminutes | 27 | Estados Unidos | 86 |
| 1 | The Matisse Technique for Self-Regulation | Dr. Poppy Moon @drpoppymoon | 17 | — | 87 |
| 6 | The Art of Mindful Breathing for Stress Relief | QuickPsych @quickpsychmindmint | 17 | Turquía | 86 |
| 9 | Using Finger Puppets in School and Clinical Counseling | Dr. Poppy Moon @drpoppymoon | 17 | — | 86 |
| 4 | How to Make Calming Jars: Counseling Snow Globes | Dr. Poppy Moon @drpoppymoon | 10 | — | 86 |
| 13 | Silence the Noise with a Four Part Breath Sweep | Mind Elevate @mindelevatex-v4y | 3 | Estados Unidos | 86 |
| 18 | What Is The Best Schedule For Breathing Practice For Anxiety? | Depression Support Circle @depressionsupportcircle | 2 | Estados Unidos | 86 |
| 19 | Deep Breathing's Calming Effect #psychologyfacts #motivation #fomo #fearofmissingout #powerofsmile | PsychePedia facts @psychepediafacts101 | 2 | Sudáfrica | 85 |
| 10 | How can I use deep breathing to relax? | Stress Free Mindset @stressfreemindset | 1 | Estados Unidos | 86 |
| 14 | What Is The Best Mindful Breathing Technique? | Holistic Balance And Bliss @holisticbalanceandbliss | 1 | Estados Unidos | 86 |