| ★ |  WOMEN'S WORKOUT/LOWER BODY WORKOUTS/FITNESS WORKOUT FOR WORKING WOMEN/ONGROUNDFITNESS/STRENGTHENING | Ongroundfitness @ongroundfitness9221 | 11 | India | |
| 2 |  5-Minute Standing Heel Raise Workout 🔥 Slim Legs, Strong Calves & Core (No Equipment) | Fitness and Fitness @fitness-fitness-y5t | — | Estados Unidos | 89 |
| 5 |  DAY 1- 30 MIN FULL BODY STRENGTH (The Grow Games) Full Body With Weights, Get Strong At Home | growingannanas @growingannanas | — | Alemania | 89 |
| 17 |  Day 6 - 40 Min. Power Pilates Workout with Weights | Strong & Balanced Vol. 2 Plan | Marie Steffen - The Art of Health @mariesteffen | — | Alemania | 88 |
| 19 |  Dumbbell Leg Workout (DO THESE!) | Andrew Kwong (DeltaBolic) @deltabolic | — | Canadá | 88 |
| 20 |  Day 4 - 40 Min. Power Pilates Workout with Weights | Strong & Balanced Vol. 2 Plan | Marie Steffen - The Art of Health @mariesteffen | — | Alemania | 88 |
| 10 |  30 MIN FULL BODY STRENGTH WORKOUT No Equipment, Bodyweight Only, Get Strong At Home | growingannanas @growingannanas | 234.3K | Alemania | 89 |
| 12 |  20 MIN PILATES with @MarieSteffen No Equipment - Low Impact Home Workout | growingannanas @growingannanas | 119.5K | Alemania | 88 |
| 16 |  These 4 Daily Exercises Can Help You Build Stronger Legs, Core, Arms and Better Balance | Fitness Happy Time @fitnesshappytime | 115.1K | Estados Unidos | 88 |
| 11 |  30 Min. Full body workout with weights | to build muscle without getting bulky | No repeats | Marie Steffen - The Art of Health @mariesteffen | 66.8K | Alemania | 88 |
| 18 |  Do These 5 Home Exercises Every Day to Build Strength, Improve Mobility, and Feel Better | Fitness Happy Time @fitnesshappytime | 54.4K | Estados Unidos | 88 |
| 6 |  30 MIN (2 IN 1) 2-Week SQUAT CHALLENGE & STANDING ABS | Thicker Thighs, Booty & Flat Belly | Janekate Fitness @janekatefitness | 37.0K | Estados Unidos | 89 |
| 8 |  Try lower body mobility workout | Livinleggings @livinleggings | 31.2K | Canadá | 89 |
| 7 |  Day 1 - 30 Min. Upper Body & Deep Core Workout with Weights | Strong & Balanced Vol. 2 | Marie Steffen - The Art of Health @mariesteffen | 30.7K | Alemania | 89 |
| 3 |  4 Thigh Exercises for Slim, Toned Legs in Just 7 Days (No Equipment!) | Fitness and Fitness @fitness-fitness-y5t | 10.9K | Estados Unidos | 89 |
| 15 |  I have women start with 2 lower body exercises with a soft kettlebell | Dr. Wendy Chorny, PT, DPT, ATC, MTC, CMTPT @dr.wendyphysicaltherapist | 956 | Estados Unidos | 88 |
| 9 |  Come to the gym with me 🍑🏋🏾♀️✨ #gymvlog #gym | justedominique @justedominique | 573 | Estados Unidos | 89 |
| 1 |  cricket fitness, lower body strengthening, daily fitness routine, strengthening workouts,#CRICKET | Ongroundfitness @ongroundfitness9221 | 47 | India | 90 |
| 14 |  FULL BODY STAIRS WORKOUT|| ONGROUNDFITNESS | Ongroundfitness @ongroundfitness9221 | 11 | India | 88 |
| 13 |  Strength Training With Weights || Exercises For Strength || ONGROUNDFITNESS | Ongroundfitness @ongroundfitness9221 | 10 | India | 88 |
| 4 |  STAIRS WORKOUT/ LOWER BODY WORKOUT ON STAIRS/ NO GYM NO PROBLEM/ ONGROUNDFITNESS | Ongroundfitness @ongroundfitness9221 | 7 | India | 89 |