| ★ | The "Secret" to Unlimited Endurance? | HealthandWellnessPlus @healthandwellnessplus | 2 | Estados Unidos | |
| 4 | Boost Immunity Breathe Through Your Nose for Health! | John Douillard @johndouillardslifespa | — | Estados Unidos | 89 |
| 15 | STOP holding your breath if you want to swim faster. ❌ | Fares Ksebati @faresksebati | 1.4M | Estados Unidos | 88 |
| 19 | Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential | TUH #263 | Ultimate Human Podcast with Gary Brecka @ultimatehumanpodcast | 140.3K | Estados Unidos | 87 |
| 13 | Do This Breathwork to Boost Oxygen & Energy Fast | 15 Minute Routine (Nose Only) | Breathe With Sandy @breathewithsandy | 28.5K | Estados Unidos | 88 |
| 8 | The Ultimate Guide If You Struggle to Breathe While Running | Run Smarter with Brodie Sharpe | Physio @runsmarterwithbrodiesharpe | 16.4K | Australia | 88 |
| 6 | Sodium For Endurance & Speed | A Complete Guide | Saturday | Ride & Run Faster @saturday_profuel | 9.7K | Estados Unidos | 88 |
| 2 | Nasal Breathing for Performance: Does it actually work? What does the science say? | Steve Magness @stevemagness | 8.3K | Estados Unidos | 91 |
| 18 | Breathing techniques for Runners #shorts | Nick Hancock @runwithnickhancock | 2.0K | Reino Unido | 87 |
| 12 | How to Make Running Feel Easier | Run Smarter with Brodie Sharpe | Physio @runsmarterwithbrodiesharpe | 1.3K | Australia | 88 |
| 1 | Unlock Your Easiest Race: Nose Breathing & Meditation #shorts | | 1.1K | Estados Unidos | 91 |
| 10 | What is your VO2max? Should you worry about this number? Or is it just another point of data in our | Doc Lyss Fitness @doclyssfitness | 785 | Estados Unidos | 88 |
| 5 | Intake Breathing Lowered My Heart Rate in Zone 2 & HIIT | | 266 | Estados Unidos | 89 |
| 3 | Unlock Inner Calm: Nose Breathing for Peak Performance #shorts | | 248 | Estados Unidos | 90 |
| 7 | Unlock Your Breath: Diaphragm Secrets for Elite Performance #shorts | | 181 | Estados Unidos | 88 |
| 20 | Breath-work Technique for Athlete Anxiety!! | Ready Set Mindful @readysetmindful | 85 | Estados Unidos | 87 |
| 14 | Compete Calm, Not Hyped | 6 Minute Athlete Breathing Routine | Mindfulete | Mental Performance Training @mindfulete | 47 | Canadá | 88 |
| 16 | Strengthen Your Inner Landscape - Square Breath | Oregon Adaptive Sports @oregonadaptivesports3008 | 0 | Estados Unidos | 87 |