| ★ |  4 Minute Tai Chi Exercises for Beginners | full-body stretch typically begins with "gathering energy | Tai Chi Waner @taichiwaner | 5.1K | Rusia | |
| 16 |  Tai Chi Exercises for Healthy #taichi #taichichina #healthy | Tai Chi Waner @taichiwaner | 842.8K | Rusia | 91 |
| 6 |  4-Minute Stretching of Eight Major Meridians | Full Body Tai Chi Exercise | Tai Chi Waner @taichiwaner | 451.0K | Rusia | 92 |
| 20 |  Full Body Energy Flow | 20 Minute Ancient Tai Chi for All Levels | Taichi Workout @taichiworkout | 113.9K | Estados Unidos | 91 |
| 5 |  5-Min Tai Chi Simple Workout To Burn : Belly Fat, Lose Weight & Improve Exercises | Tai Chi Waner @taichiwaner | 92.3K | Rusia | 92 |
| 7 |  14 Exercises for Seniors | 7 Minute Traditional Tai Chi Full Body Workout for Women | Tai Chi Waner @taichiwaner | 7.1K | Rusia | 92 |
| 14 |  3 Min Morning Tai Chi for Women 50+| EASY EXERCISE TO LOSE : BELLY FAT FASTER AT HOME | Tai Chi Waner @taichiwaner | 6.9K | Rusia | 91 |
| 4 |  The Best Tai Chi Exercises | Taichi Full Body Workout for Women | Tai Chi Waner @taichiwaner | 6.8K | Rusia | 92 |
| 19 |  Full Body Coordination & Calorie Burn| Tai Chi! | Taichi Workout @taichiworkout | 5.7K | Estados Unidos | 91 |
| 12 |  3 Minutes of Body Activation | Taichi Full Body Workout FOR ALL | Tai Chi Waner @taichiwaner | 5.6K | Rusia | 91 |
| 17 |  Qigong Warming Up Exercise | 5-Minute Qigong for Beginners | Qigong Meditation @qigongmeditation | 5.5K | Estados Unidos | 91 |
| 10 |  Tai Chi: Morning Qi Balance || 10 Tai Chi Flowsfor All Levels (Taichi for Beginners) | Tai Chi Waner @taichiwaner | 4.8K | Rusia | 91 |
| 9 |  4-Minute Taichi Full Body Workout for Women | Soothe the Liver and Relieve Depression | Tai Chi Waner @taichiwaner | 4.4K | Rusia | 91 |
| 11 |  Tai Chi Belly Fat Burn Over 50 | Full 10-Minute Workout to Burn Fat & Slim Down | Tai Chi Waner @taichiwaner | 4.0K | Rusia | 91 |
| 18 |  Simple and Easy Taichi Exercises | Chinese Culture | Qi Gong | Healthy Life | Tai Chi Waner @taichiwaner | 3.1K | Rusia | 91 |
| 3 |  Tai Chi For Beginners: 3-Minute: Routine For a New You: Tai Chi Exercises | Tai Chi Waner @taichiwaner | 2.9K | Rusia | 93 |
| 8 |  8-Min Tai Chi Fitness Workout to Stretch your Shoulders and Neck, & Stretch The Back of Your Leg's | Tai Chi Waner @taichiwaner | 2.9K | Rusia | 92 |
| 1 |  Get FIT With 4 Minutes of Tai Chi Full Body Workout | Chinese Culture | Tai Chi Waner | Tai Chi Waner @taichiwaner | 2.8K | Rusia | 94 |
| 2 |  4 Minutes of Body Activation | Every Morning Tai Chi | Tai Chi for Beginners | Tai Chi Waner @taichiwaner | 2.7K | Rusia | 94 |
| 15 |  10-minute Non-Running, Non-Jumping | Beginner-Friendly, Full-Body Slimming After Meals | Tai Chi Waner @taichiwaner | 2.4K | Rusia | 91 |
| 13 |  Taichi Warm Up Exercises Yang Style | Ancient Chinese Exercise For Women | Tai Chi Waner @taichiwaner | 2.2K | Rusia | 91 |