| ★ | High Protein Brekky Wraps for Meal Prep | Chef Jack Ovens @chefjackovens | 86.5K | Australia | |
| 5 | High Protein Chicken Shawarma Meal Prep | Fresh All Week | Chef Jack Ovens @chefjackovens | 229.5K | Australia | 89 |
| 14 | Breakfast Meal Prep: Pancake Bowls😍 30g protein & no protein powder! #mealprep #highprotein | fitfoodieselma @fitfoodieselma | 227.2K | — | 88 |
| 10 | 61g Protein Meal Prep For The Week | Chicken Fajita Mac & Cheese | Chef Jack Ovens @chefjackovens | 194.1K | Australia | 89 |
| 4 | Better Than Takeout Chicken Fried Rice | High Protein Meal Prep | Chef Jack Ovens @chefjackovens | 164.6K | Australia | 89 |
| 13 | High Protein Sticky Garlic Beef Meal Prep | Better Than Takeaway | Chef Jack Ovens @chefjackovens | 128.4K | Australia | 88 |
| 1 | 65g Protein Cheesesteak Pasta (Meal Prep That Works) | Chef Jack Ovens @chefjackovens | 118.9K | Australia | 91 |
| 8 | High Protein Meal Prep Cheaper Than Fast Food | Chef Jack Ovens @chefjackovens | 114.0K | Australia | 89 |
| 7 | 64g High Protein Pasta Meal Prep | Creamy Chicken | Chef Jack Ovens @chefjackovens | 103.8K | Australia | 89 |
| 9 | This High Protein Chicken Stir Fry Is Perfect For Meal Prep For The Week | Chef Jack Ovens @chefjackovens | 99.0K | Australia | 89 |
| 16 | TESTING *VIRAL* HIGH-PROTEIN RECIPES | SOYA KEBAB, PANEER BROWNIE, AVOCADO TOAST & CHEESE DIP | Bake With Shivesh @bakewithshivesh | 88.0K | India | 88 |
| 19 | This Looks Like Takeout But It’s High Protein Meal Prep | Chef Jack Ovens @chefjackovens | 67.4K | Australia | 87 |
| 12 | Better Than Takeout Sesame Chicken | High-Protein Meal Prep | Chef Jack Ovens @chefjackovens | 64.1K | Australia | 88 |
| 3 | HIGH PROTEIN Thai Green Chicken Curry Meal Prep | Chef Jack Ovens @chefjackovens | 58.0K | Australia | 90 |
| 2 | 50g Protein Creamy Chicken Pasta That Actually Reheats Perfectly | Chef Jack Ovens @chefjackovens | 54.0K | Australia | 91 |
| 6 | I Tried Making Small Batch Meal Prep… This Was Better | Chef Jack Ovens @chefjackovens | 29.6K | Australia | 89 |
| 17 | The Chicken Caesar Salad That Changed My Mind | Chef Jack Ovens @chefjackovens | 22.0K | Australia | 88 |
| 18 | Easy High Protein Meal Prep for a Busy Week | Abbey Verigin @abbeyverigin | 1.2K | Canadá | 87 |
| 11 | Time Saving Healthy Breakfast Sandwiches | Easy Meal Prep Recipes @easymealpreprecipes | 686 | Estados Unidos | 88 |
| 20 | 4 HEALTHY HIGH PROTEIN MEALS | The Best High Protein Recipes for Meal Prep | The Girl on Bloor @thegirlonbloor | 235 | Canadá | 87 |
| 15 | Easy meal prep breakfast - just add egg! | Easy Meal Prep Recipes @easymealpreprecipes | 190 | Estados Unidos | 88 |