| ★ |  This Looks Like Takeout But It’s High Protein Meal Prep | Chef Jack Ovens @chefjackovens | 67.4K | Australia | |
| 6 |  High Protein Chicken Shawarma Meal Prep | Fresh All Week | Chef Jack Ovens @chefjackovens | 229.5K | Australia | 90 |
| 10 |  61g Protein Meal Prep For The Week | Chicken Fajita Mac & Cheese | Chef Jack Ovens @chefjackovens | 194.1K | Australia | 88 |
| 20 |  How to Make the BEST Korean Fried Chicken (+ Science) | | 183.2K | Estados Unidos | 88 |
| 2 |  Better Than Takeout Chicken Fried Rice | High Protein Meal Prep | Chef Jack Ovens @chefjackovens | 164.6K | Australia | 92 |
| 16 |  High Protein Sticky Garlic Beef Meal Prep | Better Than Takeaway | Chef Jack Ovens @chefjackovens | 128.4K | Australia | 88 |
| 17 |  65g Protein Cheesesteak Pasta (Meal Prep That Works) | Chef Jack Ovens @chefjackovens | 118.9K | Australia | 88 |
| 12 |  High Protein Meal Prep Cheaper Than Fast Food | Chef Jack Ovens @chefjackovens | 114.0K | Australia | 88 |
| 14 |  64g High Protein Pasta Meal Prep | Creamy Chicken | Chef Jack Ovens @chefjackovens | 103.8K | Australia | 88 |
| 5 |  This High Protein Chicken Stir Fry Is Perfect For Meal Prep For The Week | Chef Jack Ovens @chefjackovens | 99.0K | Australia | 91 |
| 9 |  Nasi Goreng High Protein Meal Prep | Better Than Takeout | Chef Jack Ovens @chefjackovens | 66.4K | Australia | 89 |
| 4 |  Better Than Takeout Sesame Chicken | High-Protein Meal Prep | Chef Jack Ovens @chefjackovens | 64.1K | Australia | 91 |
| 1 |  HIGH PROTEIN Thai Green Chicken Curry Meal Prep | Chef Jack Ovens @chefjackovens | 58.0K | Australia | 92 |
| 8 |  50g Protein Creamy Chicken Pasta That Actually Reheats Perfectly | Chef Jack Ovens @chefjackovens | 54.0K | Australia | 89 |
| 3 |  I Tried Making Small Batch Meal Prep… This Was Better | Chef Jack Ovens @chefjackovens | 29.6K | Australia | 91 |
| 19 |  🥘 6 recipe meal prep! #Healthy #MealPrep #Recipe #Dinner  | | 23.3K | Estados Unidos | 88 |
| 13 |  Easy Chicken and Rice Bowls | | 17.6K | Estados Unidos | 88 |
| 7 |  This Stir Fry Is BETTER Than Takeout… And Better For You | Chef Jack Ovens @chefjackovens | 17.0K | Australia | 89 |
| 18 |  Creamy Chicken Pasta That’ll Change The Way You Eat | Food That Hits YOUR Goals | Chef Jack Ovens @chefjackovens | 15.5K | Australia | 88 |
| 11 |  Korean fried chicken healthy meal prep #healthyrecipes #highprotein #mealprep | | 4.0K | Estados Unidos | 88 |
| 15 |  The BEST Korean Meal Prep Recipe #mealprep #healthyrecipes #highprotein | | 1.1K | Estados Unidos | 88 |