← Volver al ranking

Similares a Do you Zercher?

20 vecinos (text_768) · 25.8K views · Marcus Filly · Estados Unidos

★Do you Zercher?

Marcus Filly

@marcusfilly

25.8KEstados Unidos
1How to Zercher Squat with Steph Rose 🌹 #shorts

Steph Rose

@stephanierosephase6

194.7KEstados Unidos88
16How to Build a Strong Core & Abs

Andy Galpin

@drandygalpin

95.7KEstados Unidos87
5Tight hamstrings? Let’s fix that.

Marcus Filly

@marcusfilly

59.1KEstados Unidos87
17Are you training your legs in ALL directions?!

Marcus Filly

@marcusfilly

31.2KEstados Unidos86
4Let’s fix your rear delt fly.

Marcus Filly

@marcusfilly

18.8KEstados Unidos87
18Firefighter Avoids Back Surgery (3 Disc Herniations) & Loses 49 lbs #sciatica

Whealth

@whealth_

9.3KEstados Unidos86
14The REAL way to fix back pain...

Marcus Filly

@marcusfilly

5.1KEstados Unidos87
9Join the Core Masterclass

WeShape

@weshape

2.6KEstados Unidos87
19Train Intelligent, Build Unstoppable #fitness #training #strength

Calisthenics Workout Complex

@calisthenicsworkoutcomplex

2.5KEstados Unidos86
8Back Pain: Don't Skip Steps, But Don't Baby Yourself Either ⬇️

Shapeshift Wellness

@shapeshiftwellness

2.4KEstados Unidos87
203 Worst Mistakes When Training Back

Tom Beckles

@tombeckles

2.1K—86
10Easy Way To Lift Weight Without Back Pain #backpain #backpainprevention #ergonomics #sciaticarelief

PhysiGuru

@physiguru

1.8KIndia87
6Do THIS for Stronger ABS🔥 #primalfitness

TappBrothers

@tappbrothers

1.8KEstados Unidos87
13Deadlifting for Back Pain Prevention

Richard Lobbenberg

@richardlobbenberg

1.2K—87
15STOP Hyperextending Your Back! 🚨

Jayd Harrison | Fitness Coach

@jaydigains

1.1KEstados Unidos87
3Want a Demon Back? Start Training Like THIS..

krypton workout

@kryptonworkout

986—87
2Keep Your Core Braced for SAFER SQUATS 🏋️‍♀️

Jayd Harrison | Fitness Coach

@jaydigains

583Estados Unidos88
11How to Rebuild a Strong Spine After Injury

Mark Suski

@mark-suski

473Canadá87
12Would you go backwards now if it meant going forwards later? 🤔

2 Step Fitness

@2stepfitness_

346Australia87
7Full Back Workout for Beginners: Unlock Your Back Growth

Transform Fit

@transformflt

188—87