| ★ | Why everyone’s now obsessed with fibre (and cabbages) - What in the World podcast, BBC World Service | BBC World Service @bbcworldservice | 25.3K | Reino Unido | |
| 15 | 6 Things Every Girl NEEDS To Know For Better Gut Health | | — | Reino Unido | 86 |
| 20 | Trying & Rating The Weirdest Gen Z Food Trends! | People Vs Food @peoplevsfood | 509.1K | Estados Unidos | 85 |
| 5 | Gut-Healthy Cabbage Salad #cabbage | The Mediterranean Dish @themediterraneandish | 479.8K | Estados Unidos | 86 |
| 10 | What You’re Missing About Protein & Real Nutrition (Doctor Explains) | | 241.1K | Estados Unidos | 86 |
| 14 | Crunchy Cabbage Salad (Cabbage Recipe) #cabbage | The Mediterranean Dish @themediterraneandish | 206.2K | Estados Unidos | 86 |
| 4 | 8 ways to eat better in 2026 | Prof. Tim Spector and Prof. Sarah Berry | | 176.4K | Reino Unido | 87 |
| 19 | 7 Science-Based Nutrition Hacks For Women | | 162.7K | Reino Unido | 85 |
| 7 | Groundbreaking research reveals the 50 NEW gut bacteria you need to reshape body fat | | 134.3K | Reino Unido | 86 |
| 12 | Is "fibermaxxing" good for your health? | | 37.8K | — | 86 |
| 6 | How I Fibermaxx For Perfect Gut Health (Doctor Explains) | | 23.6K | Reino Unido | 86 |
| 18 | Low-fat or higher-fat plant-based? Rethinking heart health and diabetes management | EP#400 | The Proof with Simon Hill @theproofwithsimonhill | 12.9K | Estados Unidos | 86 |
| 1 | What fibre actually does inside your body | BBC Ideas | | 9.8K | Reino Unido | 87 |
| 13 | The SECRET #Cabbage #Stew That's Getting Everyone SNATCHED... 😳👙 #shorts #shortscooking | The Modern Nonna @themodernnonna | 4.9K | Canadá | 86 |
| 8 | What does fiber actually do in your body? | Dr Walter Willet | The Proof with Simon Hill @theproofwithsimonhill | 4.0K | Estados Unidos | 86 |
| 2 | Fiber Is Having a Moment — and It’s About More Than Digestion | 1000 Waking Minutes | Podcast for Healthy Living @1000wakingminutes | 1.3K | Estados Unidos | 87 |
| 17 | Doctor Reacts to Viral “Fibermaxxing” Trend — Helpful or Harmful? | Daniel Monti, M.D. @drdanmonti | 1.3K | Estados Unidos | 86 |
| 11 | One of the Real Longevity Superpowers | 1000 Waking Minutes | Podcast for Healthy Living @1000wakingminutes | 256 | Estados Unidos | 86 |
| 3 | #Fiber for Mental Health? | 1000 Waking Minutes | Podcast for Healthy Living @1000wakingminutes | 70 | Estados Unidos | 87 |
| 9 | EP 44: Fibermaxxing: Should you try it? | 1,000 Waking Minutes with Dr. Wendy Bazilian | 1000 Waking Minutes | Podcast for Healthy Living @1000wakingminutes | 41 | Estados Unidos | 86 |
| 16 | 5 Shocking Fiber Myths That Could Be Hurting Your Health! | | 10 | — | 86 |