| ★ |  Ep 40: Science You Can Use: The Matrix of Food, the Magic of Movement, and the Power of Nature | 1000 Waking Minutes | Podcast for Healthy Living @1000wakingminutes | 16 | Estados Unidos | |
| 11 |  Akkermansia, Cancer & GLP-1: How Your Gut Microbiome Shapes Immunity & the Brain | Dr William Li | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | — | Reino Unido | 90 |
| 13 |  Inside the routine of the world’s most measured longevity experts | | 28.2K | Reino Unido | 90 |
| 18 |  Why These Biohackers Only Eat Real Food #eatrealfoods @biohackerbabes | Max Helmer The Low Carb Consultant @maxhelmerthelowcarbconsult1125 | 859 | — | 89 |
| 8 |  Fiber: The Overlooked Health Win Most People Are Missing | 1000 Waking Minutes | Podcast for Healthy Living @1000wakingminutes | 613 | Estados Unidos | 90 |
| 19 |  What This Psychotherapist Says About Food and Mental Health #mentalhealth #gutbrainconnection | Max Helmer The Low Carb Consultant @maxhelmerthelowcarbconsult1125 | 360 | — | 89 |
| 6 |  Can Just Sitting in Nature Improve Mental Health? Science Says Yes | 1000 Waking Minutes | Podcast for Healthy Living @1000wakingminutes | 284 | Estados Unidos | 90 |
| 20 |  Why We Eat, Drink, and Numb - Psychotherapist Explains #psychology #psychotherapy #mentalhealth | Max Helmer The Low Carb Consultant @maxhelmerthelowcarbconsult1125 | 183 | — | 89 |
| 4 |  EP 47: From Wellness Trends to What Works: Patterns to Focus on This Year | Dr. Wendy Bazilian | 1000 Waking Minutes | Podcast for Healthy Living @1000wakingminutes | 146 | Estados Unidos | 90 |
| 9 |  Fiber: The Overlooked Health Win Most People Are Missing | 1000 Waking Minutes | Podcast for Healthy Living @1000wakingminutes | 139 | Estados Unidos | 90 |
| 15 |  You are what you eat! #neurodiversity #diet #autismdisorder #eathealthy #autismconnect | Autism Connect @autismconnect | 89 | India | 90 |
| 17 |  How This Psychotherapist Eats for Mental Health #mentalhealth #animalbased #animalbasednutrition | Max Helmer The Low Carb Consultant @maxhelmerthelowcarbconsult1125 | 80 | — | 89 |
| 3 |  EP 45: Science You Can Use: Menopause, Movement, and Midlife Health | 1000 Waking Minutes | Podcast for Healthy Living @1000wakingminutes | 75 | Estados Unidos | 91 |
| 7 |  EP 48 - Posture Matters: How Standing Taller Can Improve Energy, Pain, and Focus | 1000 Waking Minutes | Podcast for Healthy Living @1000wakingminutes | 64 | Estados Unidos | 90 |
| 2 |  EP 50 - Your Heart Is Working Every Second: The Foods That Help Protect It | 1000 Waking Minutes | Podcast for Healthy Living @1000wakingminutes | 56 | Estados Unidos | 91 |
| 5 |  A 2026 Health Trends Report Explained: GLP-1s, Wearables, and Food as Medicine | 1000 Waking Minutes | Podcast for Healthy Living @1000wakingminutes | 46 | Estados Unidos | 90 |
| 10 |  Ep 42: The Three-Bite Rule: Mindful Eating or Diet Trap? | 1,000 Waking Minutes podcast | Bazilian | 1000 Waking Minutes | Podcast for Healthy Living @1000wakingminutes | 41 | Estados Unidos | 90 |
| 1 |  New Research: A Visual Tool for Smarter Food Choices—For You and the Planet | 1000 Waking Minutes | Podcast for Healthy Living @1000wakingminutes | 19 | Estados Unidos | 92 |
| 12 |  Ep 41: Beyond Ourselves: The Surprising Science of Spiritual Connection and Health | 1000 Waking Minutes | Podcast for Healthy Living @1000wakingminutes | 19 | Estados Unidos | 90 |
| 16 |  👩🍳 Culinary Alchemy: Impact of Cooking Videos on Healthier Eating Habits | Reality Radar @realityradarusa | 5 | India | 90 |
| 14 |  Magical Properties of Everyday Foods: Healing Properties and How to Use Them | Vibe with Light @vibewithlight | 2 | — | 90 |