| ★ | How To Leg Press For Quads #legday | | 761 | — | |
| 8 | How to Squat Safely Over 50 ✅ | | — | Estados Unidos | 88 |
| 17 | Do This 30-Second Squat Hold Daily for 30 Days (Your Legs Will Explode with Energy) | Fitness and Fitness @fitness-fitness-y5t | — | Estados Unidos | 87 |
| 4 | Before Your Next Leg Day… Watch This (5 Tips) | | 653.7K | Canadá | 89 |
| 9 | How to bodyweight squat (fix squat form) | Shawn Adair @thebarvancouver_ | 209.6K | Canadá | 88 |
| 1 | How to Do the PERFECT Leg Press | Andrew Kwong (DeltaBolic) @deltabolic | 121.8K | Canadá | 90 |
| 13 | This Simple Chair Exercise Helps Activate Your Glutes More Than Regular Squats | Fitness Happy Time @fitnesshappytime | 66.0K | Estados Unidos | 87 |
| 12 | 4 Deep Squat Moves to Fix Foot Pain, Tight Hips and Realign Your Entire Leg Chain | Fitness Happy Time @fitnesshappytime | 29.5K | Estados Unidos | 87 |
| 11 | How to Squat Properly (I Wish I Knew This Earlier) | Captain Workout @captainworkoutyt | 5.1K | Estados Unidos | 88 |
| 15 | WEAK KNEES, LOWER BACK AND INNER HIPS? BULLETPROOF ALL WITH 1 EXERCISE ⚔️🔥 📝 Make sure you’re | | 3.1K | — | 87 |
| 16 | Squatting wrong? Fix it now #gymtips #squat #shorts | Jake Turner @jakepaulturner | 1.5K | Estados Unidos | 87 |
| 20 | STOP Hyperextending Your Back! 🚨 | Jayd Harrison | Fitness Coach @jaydigains | 1.1K | Estados Unidos | 87 |
| 3 | Quad Focused Leg Press #quadworkout | | 1.0K | — | 89 |
| 7 | Full Quad Focused Leg Day #legworkout | | 840 | — | 89 |
| 6 | Activate Your Quads During Leg Press #legworkout | | 757 | — | 89 |
| 2 | Fix Hyperextended Knees FOR GOOD (It's Not Weak Quads) | | 707 | Canadá | 89 |
| 14 | Leg Press Tip That Will Blow Up Your Quads #legpress | | 365 | — | 87 |
| 10 | Banded Lat Isometric Hold with Hip Hinge | Dr. Christiana Marron @drchristianamarron | 363 | Estados Unidos | 88 |
| 18 | How To Fix Your Squat! | The Art of Recovery with Dr. Rob Letizia @spectrumtherapeutics | 292 | Estados Unidos | 87 |
| 19 | How to Do Bear Squat to Plank | Jayd Harrison | Fitness Coach @jaydigains | 168 | Estados Unidos | 87 |