| ★ | Using Sports Science to Change Swimming and Optimize Caeleb Dressel | Eva Piatrikova (Ep. 30) | | 5.5K | — | |
| 10 | From Back of the Pack to Front: My Triathlon Swim Journey + 5 Tips | Phil Mosley - MyProCoach Triathlon Training @myprocoach123 | — | Reino Unido | 88 |
| 18 | I Made the Perfect Science Based Morning Routine *for women* | Keltie O'Connor @keltieoconnor | — | Canadá | 87 |
| 17 | Swimming post-surgery | Team Charles-Barclay @lucycharlesbarclay | 57.1K | Reino Unido | 87 |
| 19 | Want to be a better swimmer? Watch this⬇️ | Fares Ksebati @faresksebati | 48.5K | Estados Unidos | 87 |
| 20 | Do These Hand Paddles Really Fix Your Swim Technique? | Phil Mosley - MyProCoach Triathlon Training @myprocoach123 | 13.3K | Reino Unido | 87 |
| 16 | Beginner Triathlete to Ironman in 5 Months: The Swim | Lou Kelly @theexerciseengineer | 5.3K | — | 87 |
| 4 | Why Breaststroke Technique Changes Everything | Nikola Andjelic, Lincoln Hall, Kenta Isoyama (Ep.29) | | 1.8K | — | 90 |
| 1 | Sprint Training, Comeback, & Fatherhood | Caeleb Dressel (Ep. 17) | | 209 | — | 91 |
| 12 | Coming Out of Retirement and Finding Your Why | Drew Kibler (Ep. 22) | | 188 | — | 87 |
| 8 | How One Year Rewrote His Swimming Career | Calvyn Justus (Ep. 24) | | 154 | — | 88 |
| 14 | How Kamal Turned Burnout into a Sub-51 Pursuit | Kamal Muhammad (Ep. 25) | | 148 | — | 87 |
| 11 | The System Behind Tzen’s Elite Sprinting | Tzen Teong (Ep. 27) | | 142 | — | 88 |
| 2 | London Olympics and Breaststroke Technique | Breeja Larson (Ep. 19) | | 118 | — | 91 |
| 13 | New Training Methods, Content Creation, & Reuniting With His Dad | Michael Andrew (Ep. 18) | | 102 | — | 87 |
| 15 | How to Sprint Faster: Cam’s 2026 Sprint Training Blueprint | Cam McEvoy (Ep. 11) | | 96 | — | 87 |
| 3 | From D1 Softball Player to ASP Director of Sports Performance | Sophie Jaquez (Ep. 28) | | 63 | — | 91 |
| 7 | Inside ASP: Pro Team, New KPIs, and Big Changes | Sean Kao (Ep. 26) | | 49 | — | 88 |
| 5 | Q&A: Gym, Swim, Mindset | Sean Kao (Ep. 21) | | 34 | — | 90 |
| 6 | Coaching Michael Andrew, Sprint Talk, and Family | Peter Andrew (Ep. 16) | | 33 | — | 89 |
| 9 | 2026 ASP PRO Team Updates | Sean Kao (Ep. 20) | | 25 | — | 88 |