| ★ |  I Doubled My Protein Intake For Six Weeks | What Happened? | Global Cycling Network @gcn | 335.7K | Estados Unidos | |
| 1 |  Protein Supplements Worth It? ⚠️ | Global Cycling Network @gcn | — | Estados Unidos | 92 |
| 2 |  Protein! Is It A Load of B******? | Global Cycling Network @gcn | — | Estados Unidos | 91 |
| 9 |  You're Wasting Your Money On Protein (NEW RESEARCH) | Jeremy Ethier @jeremyethier | 2.2M | Canadá | 88 |
| 20 |  Is plant protein better at higher intakes? Plant vs animal protein & heart disease | EP#416 | The Proof with Simon Hill @theproofwithsimonhill | 13.9K | Estados Unidos | 87 |
| 3 |  Why Most Protein Advice Online Is BS (And How To Spot It Fast) | Luc Van Loon | EP#399 | The Proof with Simon Hill @theproofwithsimonhill | 4.4K | Estados Unidos | 88 |
| 19 |  Stop Eating 1g of Protein Per Pound (The "High Protein" Scam) | Matthew @motivational_matthew | 4.2K | — | 87 |
| 17 |  When you count calories for the first time #reaction #caloriedeficit | | 3.7K | Reino Unido | 87 |
| 4 |  Should you eat more than 1.6g of protein per kg of body weight? | Well with Arielle Lorre @wellwithariellelorre | 2.5K | Estados Unidos | 88 |
| 5 |  How to Use Protein to Burn Fat, Build Muscle & Boost Energy | Mari Llewellyn @pursuitofwellnesspodcast | 2.4K | Estados Unidos | 88 |
| 18 |  Protein Maxxing: Have We Beefed Up Our Diets Too Much? | American Medical Association (AMA) @americanmedicalassociation | 1.9K | Estados Unidos | 87 |
| 12 |  You’re probably under-eating protein… and it’s costing you more than you think #reaction #protein | | 924 | Reino Unido | 87 |
| 10 |  This is the BEST time to take protein powder. | Kirsten Allen @kirstenallen | 772 | Canadá | 87 |
| 16 |  You’re probably under-eating protein… and it’s costing you more than you think #fatburningsecrets | | 588 | Reino Unido | 87 |
| 14 |  Nutrition Tips: GLP-1, Satiety & Better Blood Sugar Explained with Fitness Expert JJ Virgin | | 338 | Estados Unidos | 87 |
| 6 |  The dark side of GLP1 accessibility #reaction #slomw | | 150 | Reino Unido | 88 |
| 13 |  Healthy Revisit: Is Protein Nature's Ozempic? | Well Beyond 40 Podcast with JJ Virgin @well-beyond-40 | 18 | — | 87 |
| 15 |  I Used To Be Vegan | Well Beyond 40 Podcast with JJ Virgin @well-beyond-40 | 5 | — | 87 |
| 7 |  Nutrient Timing: The Key to Maximising Your Fitness Results | Murphy Training @murphytraining1 | 0 | Reino Unido | 88 |