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Similares a How To: Plate Front Raise
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| ★ | How To: Plate Front Raise | Ignore Limits @ignorelimits | 2 | — | |
| 5 | ❌ Front Raise Mistake | Andrew Kwong (DeltaBolic) @deltabolic | — | Canadá | 87 |
| 19 | Everyone Is Confused About Shoulder Training | Jeff Nippard @jeffnippard | 9.8M | Canadá | 86 |
| 17 | The ONLY 2 Exercises You Need For Wide Shoulders | Jeremy Ethier @jeremyethier | 2.8M | Canadá | 86 |
| 20 | DB Shoulder Exercise Variations | Andrew Kwong (DeltaBolic) @deltabolic | 1.5M | Canadá | 86 |
| 7 | This Is Not How You Do Lateral Raises #shoulderworkout | Lean4ever_ @lean4ever_ | 909 | — | 87 |
| 8 | The BEST Front Delt Exercise | Physique Development @physiquedevelopment | 197 | Estados Unidos | 86 |
| 15 | Top Shoulder Exercises for Bigger and Stronger Delts | Gym Workout Guide | ARM'S STRONG FITNESS @armsstrongfitness | 133 | Estados Unidos | 86 |
| 4 | How To: Smith Machine Shoulder Press | Ignore Limits @ignorelimits | 32 | — | 87 |
| 9 | How To: Reverse Grip Triceps Pushdown | Ignore Limits @ignorelimits | 21 | — | 86 |
| 6 | How To: Overhead Barbell Triceps Extension | Ignore Limits @ignorelimits | 20 | — | 87 |
| 2 | How To: Straight Arm Pulldown | Ignore Limits @ignorelimits | 15 | — | 89 |
| 13 | How To: Overhead Dumbbell Triceps Extension | Ignore Limits @ignorelimits | 15 | — | 86 |
| 14 | How To: Single Leg Press | Ignore Limits @ignorelimits | 13 | — | 86 |
| 1 | How To: Seated Dumbbell Front Raise | Ignore Limits @ignorelimits | 9 | — | 94 |
| 10 | How To: Seated Leg Curl | Ignore Limits @ignorelimits | 7 | — | 86 |
| 12 | How To: Standing Dumbbell Shoulder Press | Ignore Limits @ignorelimits | 7 | — | 86 |
| 3 | How To: Pull-Ups | Ignore Limits @ignorelimits | 4 | — | 87 |
| 11 | How To: Seated Calf Raise | Ignore Limits @ignorelimits | 2 | — | 86 |


















