| ★ |  [LIVE] From Runner To Triathlete: Why Swimming Feels So Hard & How To Fix It | Shangrila Rendon @shangrilarendon | 442 | Estados Unidos | |
| 11 |  Running feels hard, because it is hard! 💥 | Global Triathlon Network @gtn | 8.9K | Reino Unido | 91 |
| 12 |  Beginner Triathlete to Ironman in 5 Months: The Swim | Lou Kelly @theexerciseengineer | 5.3K | — | 91 |
| 4 |  You're fit. So why is swimming so hard? | Shangrila Rendon @shangrilarendon | 1.5K | Estados Unidos | 93 |
| 9 |  The #1 Moment Swimmers Struggle | Shangrila Rendon @shangrilarendon | 1.5K | Estados Unidos | 91 |
| 18 |  The Fastest Way To Improve Your Swim | Shangrila Rendon @shangrilarendon | 1.3K | Estados Unidos | 90 |
| 1 |  [LIVE] Why Swim Breathing Fails on Race Day | Shangrila Rendon @shangrilarendon | 793 | Estados Unidos | 95 |
| 19 |  Fixing your breathing but still stuck? | Shangrila Rendon @shangrilarendon | 732 | Estados Unidos | 90 |
| 10 |  Are you open water swim race ready? | Shangrila Rendon @shangrilarendon | 598 | Estados Unidos | 91 |
| 16 |  First swim in 3 months - back to Triathlon Training! | | 521 | Estados Unidos | 90 |
| 7 |  Why Swimming Swill Feels Hard Even With Technique Drills | Shangrila Rendon @shangrilarendon | 430 | Estados Unidos | 91 |
| 17 |  [LIVE] If Your Legs Drop When You Breathe, This Is Why | Shangrila Rendon @shangrilarendon | 321 | Estados Unidos | 90 |
| 5 |  [LIVE] How Do I Improve my Running as an Experienced Athlete in my 50s? | Shangrila Rendon @shangrilarendon | 144 | Estados Unidos | 92 |
| 6 |  How To Become a 70.3 Finisher And Swim 1.2 Miles When You're Gassed After 1 Lap | Shangrila Rendon @shangrilarendon | 133 | Estados Unidos | 92 |
| 20 |  "I Can Run & Bike… But I Can't Swim" - Learn to Swim for Triathlon in Your 40s & 50s | Shangrila Rendon @shangrilarendon | 126 | Estados Unidos | 90 |
| 2 |  [LIVE] It's Not Too Late To Swim Faster | Shangrila Rendon @shangrilarendon | 96 | Estados Unidos | 94 |
| 3 |  [LIVE] Strong on Bike and Run... But Race-Day Swim Falls Apart? | Shangrila Rendon @shangrilarendon | 89 | Estados Unidos | 93 |
| 15 |  Why Panic Hits on Open Water Race Day Despite Training | Shangrila Rendon @shangrilarendon | 78 | Estados Unidos | 91 |
| 8 |  From Zero to IRONMAN in 8 MONTHS | Motivational Triathlete Stories | Shangrila Rendon @shangrilarendon | 25 | Estados Unidos | 91 |