| ★ | One Technique to Neutralize Any Fear #Psychology #Mindset | Christopher Paul Jones @christopherpauljones | 301 | Reino Unido | |
| 12 | How To Calm Your Mind & Stop Your Anxiety Quickly | AbrahamThePharmacist @abrahamthepharmacist | 19.0K | Reino Unido | 89 |
| 16 | Anxiety Relief in 2 Minutes | Simple Pressure Point Technique | Mayur Karthik @karthikmayur | 18.8K | India | 89 |
| 4 | This simple exercise stopped my spiral #anxiety #mentalwellness | | 15.6K | Estados Unidos | 89 |
| 5 | This 20-Second Trick Instantly Calms Anxiety (Do This Now) | it's that simple @itsthatsimple_yt | 772 | Estados Unidos | 89 |
| 18 | How to stop anxiety immediately with this grounding technique | MindCircuit @mindcircuitinc | 149 | Estados Unidos | 88 |
| 13 | Calm Anxiety in 30 Seconds: The 5-4-3-2-1 Grounding Technique | Talk Heal Resolve @talkhealresolve | 118 | — | 89 |
| 19 | Psychological Trick Stops Anxious Overthinking FAST! | The Social Freedom Coach @thesocialfreedomcoach | 97 | Reino Unido | 88 |
| 10 | Quick Mindfulness Techniques for Anxiety Relief | Sip and Inspire @sipandinspire | 75 | — | 89 |
| 17 | #goals Destroys Anxiety and Boosts #happiness | Get Ready to Consider @getreadytoconsider | 49 | Bulgaria | 88 |
| 7 | 😮💨 This Simple Breathing Trick Can Reduce Anxiety Fast 🧘♂️🧠💨 | Fitness Fusion @healthnfitnessfusion | 34 | Estados Unidos | 89 |
| 1 | 5 mental hacks to easily beat anxiety | Your Growth Pill @yourgrowthpill | 26 | Kenia | 90 |
| 20 | Breathwork Techniques That Instantly Calm Your Heart Rate Part 2 | The Health Decode @thehealthdecode.1 | 21 | — | 88 |
| 11 | How To Overcome Anxiety | | 6 | — | 89 |
| 2 | Calm Your Anxiety in 7 Minutes: Quick Mindset Reset | Chill | Relax | Recharge @chillrelaxrecharge | 5 | India | 90 |
| 6 | Master Your Anxiety | 4 Powerful Techniques for Instant Calm and Peace of Mind | The Mindful Coach @mindfulcoach | 5 | — | 89 |
| 8 | Conquer Anxiety in 60 Seconds with the 4-7-8 Breathing Technique | | 1 | Estados Unidos | 89 |
| 9 | What Quick Grounding Exercises Calm Your Mind? | Stress Free Mindset @stressfreemindset | 1 | Estados Unidos | 89 |
| 3 | Simple Tricks Therapists Use To Beat Anxiety | Mental Health & Self-Care @mentalhealthself-care | 0 | Australia | 90 |
| 14 | Conquer Your Fears: The Power of Breathing Techniques | | 0 | — | 89 |
| 15 | Conquer Your Fears: The Power of Breathing Techniques | | 0 | — | 89 |